Dance2Fit with Lacey & Lindsay

- 804 E Liberty St, York, SC 29745

Introduction / Overview

Are you looking for a fun and engaging way to get fit right here in the heart of South Carolina? Look no further than Dance2Fit with Lacey & Lindsay, a fitness center located in York that is changing the way locals think about working out. This isn't your typical gym experience with intimidating machines and repetitive routines. Instead, it's a high-energy cardio dance party that makes you forget you're even exercising. The Dance2Fit program, created by Jessica Bass, combines the best of aerobic dance with traditional strength-building exercises like squats and lunges, all set to the beat of popular radio hits. The result is a total-body workout that is both effective and incredibly enjoyable. What truly sets this place apart is the incredible atmosphere fostered by its instructors, Lacey and Lindsay. They've cultivated a motivating, positive, and most importantly, a no-judgement environment where everyone, regardless of their fitness level or dance ability, feels welcome. As one satisfied customer shared in a review, "When I say Lacey and Jordan are phenomenal. Please pop in and support. You won’t be disappointed." This genuine enthusiasm and support from the instructors are what make Dance2Fit with Lacey & Lindsay a unique and beloved fitness destination for the community. Whether you're a seasoned dancer or someone with two left feet, you're encouraged to move at your own pace and just keep going. This approach not only helps you burn calories but also builds confidence and a sense of camaraderie with your fellow classmates.

The instructors themselves, Lacey Blackwood and Lindsay Nance, are a testament to the program's power. Both have personal stories of how Dance2Fit helped them on their own fitness journeys. Lacey, a certified Dance2Fit instructor, is known for her positive energy and ability to make class fun, while Lindsay brings her extensive dance background and personal experience of losing over 45 pounds through the program. Their passion and dedication are infectious, inspiring everyone in the studio to push themselves and achieve their goals. The classes are designed to be high-intensity and challenging, yet with modifications available for every move, making them accessible for all. This blend of a challenging workout and an encouraging community is what makes Dance2Fit with Lacey & Lindsay an amazing choice for anyone in the York, SC area looking to transform their fitness routine from a chore into a joy.

Location and Accessibility

Conveniently located at 804 E Liberty St in York, SC 29745, Dance2Fit with Lacey & Lindsay is easily accessible for residents throughout the region. The fitness center is situated inside Fascinating Rhythm Studios, a known local establishment that provides a welcoming space for the classes. The address is easy to find, and once you arrive, you’ll appreciate the effort made to ensure everyone can participate comfortably. The facility is equipped with a wheelchair-accessible car park and a wheelchair-accessible entrance, which are essential features that make the studio welcoming to individuals with mobility challenges. This commitment to accessibility ensures that everyone who wants to experience the joy of Dance2Fit can do so without barriers. The location also features a restroom, which is a convenient amenity for a high-intensity workout. The combination of a straightforward location and thoughtful accessibility features makes it a practical choice for anyone in South Carolina seeking a fitness solution that is both effective and accommodating.

Services Offered

• High-intensity cardio dance classes
• Dance2Fit classes created by Jessica Bass
• Classes with top radio hits and aerobic dance moves
• Traditional exercises integrated into the workout (squats, lunges, etc.)
• Class passes (5-class pass and 12-class pass)
• Drop-in classes on a pay-per-class basis ($5 per class)

Features / Highlights

• Offers a fun, high-energy dance fitness workout that feels more like a party than exercise.
• The atmosphere is highly motivating and described as a "no-judgement" zone, suitable for all fitness levels.
• Classes are taught by certified Dance2Fit instructors, Lacey Blackwood and Lindsay Nance, who are highly praised by customers.
• The program combines aerobic dance with traditional exercises for a full-body workout.
• The pricing is affordable, with classes costing only $5 for a single drop-in.
• Class passes are available to provide additional savings for regular attendees.
• The facility is wheelchair-accessible with both an entrance and a parking lot.
• The studio includes a restroom for convenience.
• Accepts credit cards for easy payment.
• Provides a space where you can work out at your own pace with modifications available for every dance.
• A strong sense of community is fostered, encouraging members to support each other on their fitness journeys.

Contact Information

Address: 804 E Liberty St, York, SC 29745, USA

What is worth choosing

For those in South Carolina seeking a new approach to fitness, Dance2Fit with Lacey & Lindsay offers a compelling alternative to traditional gyms. The most significant reason to choose this fitness center is its unique and highly effective blend of fun and exercise. It’s an environment where the high-intensity workout is so engaging and enjoyable that you genuinely forget you’re burning calories and building strength. This is a game-changer for anyone who has struggled to stay motivated with conventional exercise routines. The "no-judgement" policy is a powerful and valuable aspect of the experience, making it a safe space for people of all shapes, sizes, and fitness backgrounds. The instructors, Lacey and Lindsay, are not just choreographers; they are motivators and positive influences who build genuine connections with their students. Their energy and personal stories of success with the program are inspiring, proving that Dance2Fit is more than just a class—it's a lifestyle. As one reviewer attested, the instructors are "phenomenal" and their support is unwavering, which is a key ingredient for long-term fitness success.

Furthermore, the affordability of the classes is another major draw. With a simple drop-in fee of just $5, it's an incredibly accessible option for anyone looking to try it out without a significant financial commitment. The availability of class passes for a reduced price per session makes it even more economical for regular attendees. The added convenience of a wheelchair-accessible car park and entrance ensures that the class is open to a wider community, reinforcing the studio's inclusive philosophy. This commitment to accessibility, combined with a central location in York, makes it a practical and stress-free choice. In a world of rigid workout plans and intimidating gym cultures, Dance2Fit with Lacey & Lindsay offers a refreshing change. It’s a place where you can sweat, smile, and sing along to your favorite songs while making real progress on your health journey. For a workout that is as good for your spirit as it is for your body, this is a destination well worth choosing.

Dance2Fit with Lacey & Lindsay

804 E Liberty St, York, SC 29745, USA