InShape Ladies Fitness

- 9425 Craven Rd, Jacksonville, FL 32257

InShape Ladies Fitness is a unique and empowering gym located in Jacksonville, Florida, specifically designed for women. This veteran-owned and women-owned business was founded on the principle of creating a supportive and judgment-free environment where women can feel comfortable and confident pursuing their fitness goals. The atmosphere is centered around community and encouragement, with small group classes that foster a sense of camaraderie. This is a place where women can focus on their health and well-being without the pressures often found in co-ed gyms. The studio's commitment to creating a positive and uplifting space is evident in every class, from high-energy aerobics to calming yoga sessions. Whether you're a young mom looking to find your identity again or a woman simply seeking to get moving and have fun, InShape Ladies Fitness provides a welcoming and effective path to a healthier lifestyle.

You can find InShape Ladies Fitness conveniently located at 9425 Craven Rd, Jacksonville, FL 32257, USA. Its position makes it easily accessible for residents in the surrounding neighborhoods and throughout the city. The facility is designed to be fully accessible to all women, featuring a wheelchair-accessible car park and a wheelchair-accessible entrance. This thoughtful approach ensures that every woman, regardless of her physical abilities, can take part in the programs. The gym offers on-site services, providing a dedicated and well-equipped space for workouts, as well as the convenience of online classes for those who prefer to train from home.

The gym's offerings are diverse and dynamic, providing something for every fitness level and interest. The class-based model ensures that members are always engaged and motivated.

Services Offered:

• High-energy group classes like Aerobics and Zumba.
• Strength and toning programs such as Kickboxing and Pole Fitness.
• Personal Training and Private Lessons for a customized fitness journey.
• Yoga for flexibility, balance, and mindfulness.
• Specialized services like Nutrition Consulting to support a holistic approach to wellness.
• Youth Classes, with pricing starting from US$15.00, to get the next generation active.
• Unique special events like Bachelorette Parties (from US$300.00) and Birthday Parties, providing a fun, fitness-oriented celebration.
• The gym also focuses on providing a fun and supportive environment for all participants.

What truly sets InShape Ladies Fitness apart are its unique features and highlights, all designed with the modern woman in mind. These aspects contribute to the studio's reputation as a go-to fitness destination in Jacksonville.

Features / Highlights:

• Identifies as both veteran-owned and women-owned, contributing to a strong sense of community and empowerment.
• Offers a judgment-free and supportive environment where every woman feels comfortable.
• Provides convenient amenities, including child care, a toilet, and Wi-Fi, making it easier for busy moms and professionals to attend.
• Features a sauna for relaxation and muscle recovery after a workout.
• Offers flexible service options, with both on-site classes and online classes for those who can’t make it to the gym.
• The facility is fully accessible with a wheelchair-accessible car park and entrance.
• Accepts both credit cards and debit cards for easy and secure payments.
• Known for having knowledgeable and engaging instructors who make fitness fun and effective.
• Specializes in small group classes, ensuring personal attention and a close-knit community feel.
• Hosts unique events like Pole Fitness, Bachelorette, and Birthday Parties, providing a fun, new way to celebrate.

Contact Information:

For more information about membership, class schedules, or to book a session, you can contact InShape Ladies Fitness at the following:

Address: 9425 Craven Rd, Jacksonville, FL 32257, USA

Phone: (904) 846-2419

What is worth choosing InShape Ladies Fitness? The gym's success is rooted in its dedicated focus on the female experience. It is a place where fitness is not about comparison or competition, but about personal growth and community support. The public reviews highlight this sense of belonging. One member, who had been hesitant about joining a gym, expressed how she felt no judgment and was looking forward to her next session after only her second week. She especially enjoyed classes with an instructor named Clara, who made the experience fun. Another client, a young mother of six who was struggling to find her identity, shared that she and her best friend instantly fell in love with the studio after just one class. She praised the instructor, Rebecca, for being knowledgeable and engaging everyone flawlessly, stating that she will "100% be purchasing a membership." These testimonials underscore the gym's ability to provide more than just a workout; it offers a space for personal transformation, confidence-building, and a sense of community. The inclusion of amenities like child care makes it a practical choice for mothers, removing a common barrier to fitness. For any woman in the Jacksonville area looking for a supportive, empowering, and fun environment to start or continue her fitness journey, InShape Ladies Fitness is the perfect place to be.

InShape Ladies Fitness

9425 Craven Rd, Jacksonville, FL 32257, USA