Mini Hops Gymnastics

- 2600 Campus Dr, Plymouth, MN 55441

Gymnastics Center

Ratio 5:1 - 60 min(Independent and Parent/Para Classes)Adaptive Open Gym allows our students in the Adaptive Program the agency to explore the gym at their choosing, offering an alternative and complementary approach to our relatively structured classes. Participants decide how to spend their time in the gym and have the opportunity to appropriately practice skills, try out equipment, interact with peers, and meet sensory needs, all while having fun in a safe environment. A coach will be present in a supervisory role to ensure safety and suggest appropriate activities. An intake form must be filled out before registering for class. (See quick links)

Ratio 6:1 - 45 min(parent participation as needed)An enthusiastic instructor helps to foster independence by offering fun, yet challenging activities. Parents are invited "as needed", but our goal is to foster healthy independence as children grow. Students increase their self-confidence, body awareness, strength, and agility, in an exciting and safe gymnastics class that also includes music, rhyming and all things that kids love!

Ratio 7:1 - 45 min(parent participation)Have fun with your little one, learning and practicing games and exercises that foster healthy growth and development. Learn about developmental stages and movements that will help develop your baby's brain and body. You will add many ideas to your parenting toolbox to try at home that will help your precious little one learn new ways to move and grow from head to toe!

Ratio 5:1 - 45 min(Independent and Parent/Para Classes)Athletes with various special needs will gain independence in the main gym and learn from a professional "kid-expert". They will experience the gymnastics-based activities that will lead to increased body-awareness, strength, flexibility, and balance. One objective of the program is to help kids transition into grade-appropriate gymnastics classes and/or the competitive Special Olympics program. An intake form must be filled out before registering for class. (See quick links)

Ratio 9:1 - 60 min.This class is for boys who are above 6 years of age in 1st Grade. Students learn basic beginning level skills on traditional boy's apparatus. Boys will work on basic skills for floor, pommel horse, rings, vault, parallel bars, and high bar, then moving into building greater confidence for skill development including but not limited to: pullovers, straight arm rolls, handstand and cartwheel variations, position swings on parallel bars, still rings, and high bar.

Ratio 8:1 - 60 min.This class is for boys who are above 6 years of age and in 2nd Grade through 3rd Grade.

Ratio 8:1 - 75 min.This class is for boys who are above 6 years of age and in 4th Grade or above.

Ratio 8:1 - 60 min.Bring your moves and build your skills! Freestyle gymnastics classes, for boys 6 years old and up, will incorporate many gymnastic skills for use in activities such as Parkour, free running, tricking, cross training, and ninja skills in a safer training environment. Boys will work on skills that interest them, guided by our awesome staff.

The Mini-Hops Boys Competitive Program is for boys between the ages of 6 and 18 years old with a high level of dedication to the sport of gymnastics their team. The majority of the Boys Competitive Team comes from the Mini-Hops Pre-Team Program, but we also welcome any gymnast to try out for our program.The Mini-Hops Boys Team staff is dedicated to teaching safe, progression-based gymnastics where a Boy's Team member can:Develop strong gymnastic technique and skillDevelop dedication to not only a sport, but to a teamStrives for mastery and understand progression in skillsRecognize challenges and work towards overcoming them, whether it is fear based or achieving a hard to reach skill.Develop life skills such as time management, work ethic, healthy eating, self-discipline, and teamwork.Build life long friendships with teammates and coachesCreate a sense of self worth and self-confidenceCreate a sense of pride of a team and support for team membersTeach respect for the sport, teammates, and coachesEncourage a graceful reaction to disappointment and humble acceptance of successCreate mentally and physically well prepared gymnasts that compete wellIf you have any questions, please contact Mike Morse, Boys Team Head Coach at 952-933-2452 or at BoysTeam@mini-hops.com.

This is a two level program for young boys with a higher level of athletic ability, concentration, dedication, and a fearless personality. These young boys want to learn gymnastics at a fast pace, while starting to condition their bodies with strength and flexibility training. The two levels are Boys Elite (Ages 4-5) and Boys Training Team (Ages 5-7). These boys are chosen from either Mini-Hops pre-school programs or recreational program with the expectation to compete for the Mini-Hops Boys Team after training appropriately.For more information please contact Mike Morse, Boys Team Head Coach at 952-933-2452 or boysteam@mini-hops.com.

Ratio 9:1Designed for students looking for improving and perfecting their tumbling and acrobatic skills that are often incorporated in routines. This class is geared for all students of different athletic backgrounds. Learning the basics of tumbling skills like cartwheels, rolls, and handstands can be beneficial for both gymnasts, dancers, and everyone in between.

We will have our experienced teacher during all learning hours. Every pod will have an education facilitator that provides structure and daily routine assists with any questions or concepts, help complete assignments, and keeps your child engaged and the learning fun!

Field trips at Mini-Hops provide participants with movement-based activities that support physical, social, cognitive, and behavioral learning through play. Field trips begin with a group game and stretching. After the warming up, participants will be assigned a coach that will lead each group through gymnastics-based activities including foam block pits, trampolines, spring floors, and gymnastics equipment.Field trips are a great experience for children of all ages.We can accommodate:PreschoolsDaycare groupsScouts looking for a new adventureTeen groupsSchool groupsGroups with special needsMixed-age groupsCost: $300 Base Price (up to 20 students)$15 each additional studentDuration: 90 Minutes

Ratio 8:1 - 60 minBring your moves and build your skills! Freestyle gymnastics classes, for boys Kindergarten +, will incorporate many gymnastics spin off activities, such as Parkour, Free running, Tricking, Cross Training and "Ninja Warrior", in a safe training environment. Boys will work on skills that interest them, guided by our awesome staff.

MHG is a self-guided education option for students who are intrinsically motivated or need extra help, but are ready to learn! Parents pass on the curricular and MHG staff are the support system and oversight during the day to get things done! Pods will be grouped by grades.

Ratio 9:1 - 60 minThis class is for girls who are currently in 2nd-3rd Grade, with beginner to intermediate gymnastics experience. Students will learn fundamental skills on traditional girls' apparatus including floor, beam, bars, vault, and trampoline, along with building greater overall strength and confidence for continued skill development. They will work on skills including: cartwheels, handstand variations, pullovers, backward and forward rolls, trampoline drops, safety falls, and more! Gymnasts generally remain in the grade level program for up to one year or more before acquiring all of the skills necessary to advance. Students will be consistently evaluated by their instructor for safety, strength, and skill readiness for the next level!

Ratio 9:1 - 75 minThis class is for girls who are currently in 4th Grade or above, with beginner to intermediate gymnastics experience. Students will learn fundamental skills on traditional girls' apparatus including floor, beam, bars, vault, and trampoline, along with building greater overall strength and confidence for continued skill development. They will work on skills including: cartwheels, handstand variations, pullovers, backward and forward rolls, trampoline drops, safety falls, and more! Gymnasts generally remain in the grade level program for up to one year or more before acquiring all of the skills necessary to advance. Students will be consistently evaluated by their instructor for safety, strength, and skill readiness for the next level.

Ratio 10:1 - 120 min - Recommended attending class 2x/week.In this invitation only class, gymnasts will be working on skills requiring more difficulty. These include, but are not limited, to: round off back handsprings and front handsprings on floor; front and back tucks, kips, large swings and circles on bars; controlled cartwheels and walkovers on high beam, and handspring, half-on, and twisting on vault.

Ratio 7:1 - 60 minThis class is for girls who are currently in Kindergarten, with beginner to intermediate gymnastics experience. Students will learn fundamental skills on traditional girls' apparatus including floor, beam, bars, vault, and trampoline, along with building greater overall strength and confidence for continued skill development. They will work on skills including: cartwheels, handstand variations, pullovers, backward and forward rolls, trampoline drops, safety falls, and more! Gymnasts generally remain in the grade level program for up to two years or more before acquiring all of the skills necessary to advance. Students will be consistently evaluated by their instructor for safety, strength, and skill readiness for the next level.

Mini-Hops Gymnastics Pre-Team Program is an invitation only, accelerated learning program offered to selected students from our recreational program(s) that have shown special aptitude or ability in the sport of gymnastics and have a desire to invest further in their gymnastics training. The objective is to provide a more wide-ranging exposure to gymnastics skill building and knowledge, build confidence in each athlete and prepare each of them for a place in the Mini-Hops Junior Olympic Competitive Team program.There are two levels of participation in the Pre-Team program. Athletes starting in the program will practice twice per week for two hours each practice (4 hours per week) then move to three times per week for two hours each practice (6 hours per week) as they progress through the program.

Ratio 10:1 - 120 min - Recommended attending class 2x/week.This class is invitation only and has an open curriculum. Our Senior Gymnastics Class is geared toward Varsity high-school gymnasts and upper level Recreational gymnasts. Coaches will help gymnasts to customize their workout and training and, if within their goals, to get ready for their competitive season.

Ratio 15:1 - 60 minHave fun with your little one, learning and practicing games and exercises that foster healthy growth and development. Learn about developmental stages and movements that will help develop your baby's brain and body. You will add many ideas to your parenting toolbox to try at home that will help your precious little one learn new ways to move and grow from head to toe!

We know kids! We also know that movement activates learning. Research shows that kids focus better when they have been able to engage in physical activity and there's no better place than MHG. When it comes to education, parents are being faced with incredibly difficult decisions. We believe that MHG is a great alternative to classroom learning. The Think Big program is offered 8:30am-4:30pm Monday through Friday and you may sign your child up for a consistent day a week or a consistent five!Don't know your distant learning days yet, but want to take advantage of this program, call to pay the $100 non-refundable deposit (will be applied to your first week of tuition) and choose the days that fit your distant learning schedule when they become available.Tuition will be charged to your credit card on Thursday for the upcoming week. Any weekly adjustments to your registration must be done by the Wednesday prior.As your child's school hybrid changes weekly or biweekly, that is okay! You will stay consistently enrolled on the weekdays chosen until you make the change. We are limiting this program to only 24-26 students per day - spots fill quickly!WHAT WE OFFER:- Safe, clean learning environment for ages 5-16- Peer interaction with small group sizes- Daily physical education- Education facilitator support- Supplemental learning opportunities including Leadership Training for 12 years oldMHG Think BIG is a self-guided education option for students who are intrinsically motivated, need extra help, but are ready to learn! Parents pass on the curriculum to MHG staff and we facilitate, support and oversee during the distant learning day! Pods will be grouped by grades. Students will have our experienced teacher during all learning hours. Every pod will have a facilitator that provides structure and daily routine, assists with any questions or concepts, help complete assignments, and keeps your child engaged and the learning experience fun!

Children participate in a typical gymnastics or fitness class. Movements are modified and performed with supervision during the class.

Ratio 7:1 - 1 hourFour and five year olds who are not in kindergarten will use all the gymnastic equipment, including uneven bars, balance beam, and trampolines. In this fast-paced class, they will practice and develop many gymnastics skills such as rolling in all directions as well as beginner handstands, cartwheels and pullovers. These gymnastics classes enhance self-confidence, teach life lessons, and nurture character development while building healthy bodies and minds. You will witness your child's self-esteem grow as they achieve new skills, both physical and social. (note: enjoy this time. Once your child is in Kindergarten, they will not be able to go into the Mini-Gym again.)

Ratio 7:1 - 1 hourChildren will enjoy activities in all areas of gymnastics that help them practice and improve gross motor development (coordination, body control, spatial awareness, strength and balance). As Lil' Hoppers achieve new skills, both physical and social, their self-esteem grows. Developing a healthy learning attitude is vital during their formative preschool years.

An academic preschool where children learn through play, peer interactions, and daily experiences.Development of the whole child; social, emotional, cognitive, and physical.Fosters each child's natural curiosity for exploring and learning new things while integrating structured educational activities.

Ratio 7:1 - 45 min(parent participation)Have fun with your little one, learning and practicing games and exercises that foster healthy growth and development. Learn about developmental stages and movements that will help develop your baby's brain and body. You will add many ideas to your parenting toolbox to try at home that will help your precious little one learn new ways to move and grow from head to toe!

MHG's Adult Group Fitness provides an opportunity to individuals 16 and older with special needs to participate in a fitness class adapted to their abilities. We believe that every individual is able to unlock their potential through movement. Making fitness fun and creative brings out the child in us, all while using sport to teach the lessons of life.

Do you know your Distant Learning Schedule? Register Online today!

Ratio 8:1-60 min

Ratio 8:1-75 min

Our Xcel program is a year round recreational team mostly comprised of athletes from MHG Progressive program. The Xcel program is built for those kids who like to do other sports and also be a competitive gymnast. The competitive season has ~8 meets running from January until March and is a larger commitment than progressive classes in every aspect of gymnastics - strength, flexibility, skills, and maturity. There are five different levels of Xcel: Bronze being the novice, then progressing upward in skill level to Silver, Gold, Platinum and Diamond.Please contact Keyla, Xcel Team Director with any questions.