Refresh Studios

- 950-c, Jersey St, Denver, CO 80220

In the vibrant heart of Denver, Colorado, lies Refresh Studios, a one-of-a-kind sanctuary dedicated to holistic well-being. This versatile space goes beyond the traditional yoga studio, serving as a dynamic hub for a wide range of activities, including dance, fitness, and meditation. As a proudly women-owned business, Refresh Studios has cultivated a welcoming and inclusive environment where everyone is encouraged to embark on a journey of self-discovery and wellness. The studio’s mission is to provide a place where you can refresh your mind, body, and spirit, whether you are seeking physical exercise, mental rejuvenation, or emotional balance. The team of skilled and knowledgeable instructors are committed to guiding students through a variety of practices, ensuring that each class is both safe and effective. From the moment you step through the door, you'll feel a sense of community and warmth, as noted by a long-time member who states that "newcomers are embraced and included from their very first class."

Refresh Studios stands out for its unique blend of offerings, combining the mindful practices of yoga and meditation with the energetic expression of dance and fitness. This diverse approach ensures that there's a class or workshop for every individual's preference and need. Whether you're a seasoned yogi looking to deepen your practice, a dance enthusiast ready to move, or someone simply in search of a peaceful space to de-stress, Refresh Studios provides the perfect setting. The studio is not just a place for physical activity; it's a community gathering center where you can connect with like-minded individuals and explore different paths to personal well-being. The positive energy and supportive atmosphere are key components of what makes this space so special, as one review describes it as a "beautiful space that provides safe and rejuvenating services and products."

Refresh Studios is conveniently located at 950-c Jersey St, Denver, CO 80220, USA, in the heart of the Mayfair neighborhood. This prime location is easily accessible to residents from across Denver and its surrounding areas. The studio is situated across from Mayfair Park, offering a peaceful and scenic backdrop for your wellness journey. A key feature of Refresh Studios is its commitment to accessibility. The facility is equipped with a wheelchair-accessible car park, a wheelchair-accessible entrance, and a wheelchair-accessible toilet, ensuring that everyone can visit and participate with comfort and dignity. The presence of these features makes the studio a truly inclusive space for all members of the community. In addition to these amenities, the studio has ample off-street parking, which is a significant benefit for anyone driving to a class or event. This convenience removes a common urban stress point, allowing you to focus on your practice from the moment you arrive. The location is easily found and adds to the overall welcoming and stress-free experience that Refresh Studios aims to provide.

Refresh Studios offers a wide array of services that cater to various interests and wellness goals, providing a comprehensive hub for mind-body connection.

• Yoga: A variety of yoga styles including Hatha Yoga, Vinyasa Yoga, Chair Yoga, and Kundalini Yoga, catering to all levels from beginners to advanced practitioners. The instructors are adept at offering modifications to suit individual needs.
• Meditation & Healing: Classes such as Healing Guided Meditation, Sound Healing, and practices like Qigong and Reiki, focused on mental and spiritual rejuvenation.
• Dance & Fitness: Energetic and expressive classes including Belly Dance, Zumba, Core Cardio Dance, LaBlast, and Nia, offering fun and effective workouts.
• Specialized Programs: Offerings like Mat Pilates, Strength Training, and Core Cardio Fitness classes to complement yoga and dance practices.
• Personalized Instruction: The studio offers Private Lessons and Personal Training for those who prefer one-on-one guidance and a customized wellness plan.
• Training & Workshops: The studio hosts workshops on various topics and offers a Teaching Training program for aspiring instructors.
• Event Venue: The space is available for rent for a variety of events, including Corporate Events, Retreats, and Workshops.
• Wellness Services: In addition to classes, Refresh Studios offers Massage Therapy and Facials, providing a full-circle approach to self-care and relaxation.

Refresh Studios is distinguished by several unique features that make it a cornerstone of the Denver wellness community.

• Women-Owned and Community-Oriented: The studio is proudly women-owned and is committed to fostering a supportive, diverse, and loving community.
• Inclusivity: Refresh Studios is a welcoming and safe space for all, identifying as LGBTQ+ friendly and a transgender safe space, with gender-neutral toilets available for all patrons.
• Skilled and Knowledgeable Instructors: Customer reviews consistently praise the instructors for being "skilled and knowledgeable" and "great about offering modifications," making classes accessible for everyone.
• Diverse Offerings: The unique combination of yoga, dance, and other wellness modalities under one roof provides an unparalleled variety of services, allowing members to explore different paths to health and happiness.
• Flexible Service Options: The studio offers both On-site Services and Online Classes, with some classes even available outdoors, providing convenience and flexibility to suit any schedule.
• Amenities: The facility is well-equipped with amenities like Wi-Fi and clean toilets, ensuring a comfortable experience for all visitors.
• Active Military Discounts: A wonderful gesture of appreciation and support for the community, offering active military discounts to make wellness more accessible.
• Welcoming Atmosphere: The studio’s environment is consistently described by members as "welcoming and warm," where newcomers feel "embraced and included from their very first class."

For more information on class schedules, services, or to book a class, you can contact Refresh Studios directly.

Address: 950-c, Jersey St, Denver, CO 80220, USA

Phone: (720) 379-6072

Mobile Phone: +1 720-379-6072

Choosing Refresh Studios is a decision to invest in a holistic and genuinely inclusive wellness experience. What makes this studio truly worth choosing is its unwavering commitment to community, diversity, and individual well-being. Unlike single-discipline studios, Refresh provides an extensive menu of options, from the grounding practice of Hatha yoga to the exhilarating fun of Belly Dance and Zumba. This variety allows you to customize your wellness journey and discover what truly resonates with your mind and body. The glowing customer reviews highlight the key reasons to join: the instructors' ability to tailor classes to all skill levels, the warm and non-judgmental atmosphere, and the feeling of being part of a supportive family from day one. One review says it all: "I highly recommend Refresh Studios to everyone interested in establishing a consistent yoga practice or other physical and spiritual activities."

Furthermore, the studio’s dedication to being a safe and welcoming space for the LGBTQ+ community and its women-owned identity are significant factors for many people in Denver who want to support businesses that align with their values. The practical amenities, such as accessible facilities, free parking, and flexible online class options, remove barriers and make wellness an achievable goal for busy Coloradans. Whether you're looking for a peaceful space to meditate, a high-energy dance class, or a community to belong to, Refresh Studios is a place where you can find all of it and more. It is a place created to help you "refresh," and it delivers on that promise with every class and every interaction, making it a perfect choice for anyone in Denver seeking a path to a more balanced and joyful life.

Refresh Studios

950-c, Jersey St, Denver, CO 80220, USA