Art of Movement at the Workhouse

- 9518 Workhouse Rd bldg 11, Lorton, VA 22079

Welcome to Art of Movement at the Workhouse, a unique fitness destination nestled within the historic and vibrant Workhouse Arts Center in Lorton, Virginia. More than just a gym, this studio is a community dedicated to helping you achieve your health and wellness goals through thoughtful and intentional movement. Whether you're a seasoned athlete or just beginning your fitness journey, Art of Movement offers a supportive and inspiring environment to explore various disciplines and find what truly moves you. From dynamic Pilates and strengthening barre classes to calming yoga sessions, the focus here is on quality instruction and personalized attention. It's a place where you can not only build physical strength but also foster a deeper connection with your body and mind, all within a setting that celebrates creativity and community.

The philosophy at Art of Movement is centered on the idea that fitness should be enjoyable, sustainable, and accessible to everyone. The instructors are highly trained and passionate professionals who are committed to guiding you through each class with expertise and encouragement. They create an atmosphere that is both challenging and non-intimidating, allowing you to progress at your own pace while receiving the proper form correction and support. The studio is equipped with the necessary tools for a comprehensive workout, ensuring you have everything you need for a successful session. This combination of expert guidance, a friendly atmosphere, and a wide array of class offerings makes Art of Movement a standout choice for anyone in the Northern Virginia area looking to invest in their well-being.

Beyond the excellent classes, the unique location within the Workhouse Arts Center adds to the overall experience. Imagine taking a class and then being able to explore art galleries, attend a performance, or simply enjoy the beautiful grounds. It's a holistic approach to wellness that integrates physical activity with cultural enrichment, providing a truly enriching experience. This setting distinguishes Art of Movement from traditional gyms and creates a more engaging and inspiring place to be. It's a space where fitness meets art, and where every visit can be an opportunity for both physical and creative growth. The commitment to a clean and well-maintained environment, along with the provision of cleaning solutions for equipment, ensures a comfortable and hygienic experience for all members.

Art of Movement at the Workhouse is conveniently located at 9518 Workhouse Rd bldg 11, Lorton, VA 22079, USA. This location places it right within the Workhouse Arts Center, making it a central and easily findable spot for residents of Lorton and the surrounding communities, including Woodbridge, Fairfax Station, and Springfield. The studio is accessible by car, with ample parking available on the premises. For those with mobility needs, the facility is designed with accessibility in mind, featuring a wheelchair-accessible car park, a wheelchair-accessible entrance, and a wheelchair-accessible toilet. This commitment to inclusivity ensures that everyone feels welcome and can comfortably participate in the classes. Navigating to the studio is straightforward, and the setting itself is a landmark that is well-known in the local area.

The ease of access and the inviting environment make it simple for new and returning clients to integrate their fitness routine into their daily lives. The studio's location within a larger cultural hub also means it's not just a place you go for a workout; it's a destination where you can spend time, meet people, and feel part of a broader, creative community. The unique and historical backdrop of the Workhouse Arts Center adds a special charm to every visit, making your workout feel less like a chore and more like a treat. The convenience of a dedicated parking area means you can arrive, park, and head straight to your class without the hassle of a crowded or difficult parking situation, which is a significant plus for anyone with a busy schedule.

This central location is also a benefit for those who may be visiting the Workhouse Arts Center for other reasons, offering them a perfect opportunity to discover the fitness studio and perhaps try a new class. The integration of the studio within this larger campus creates a unique synergy that benefits both the fitness community and the arts community. It’s a testament to the idea that physical wellness and creative expression are deeply connected and can thrive together in a shared space. The location truly sets Art of Movement apart, making it not just a place to exercise, but a place to experience.

The services at Art of Movement are carefully curated to cater to a variety of interests and fitness levels.

• Pilates Classes: The studio offers various Pilates sessions, including mat and machine classes. Pilates is a fantastic way to build core strength, improve posture, and increase flexibility, and the instructors here are well-versed in guiding students through both foundational and advanced movements.
• Barre Classes: Combining elements of ballet, yoga, and Pilates, barre classes are a high-energy, low-impact workout that focuses on building strength and endurance. It's an excellent way to tone muscles and improve balance.
• Yoga Classes: Whether you're looking for a relaxing flow or a more challenging vinyasa, the yoga classes at Art of Movement provide an opportunity to connect with your breath, improve flexibility, and reduce stress.
• Personal Training: For those who prefer a more individualized approach, one-on-one personal training sessions are available. This allows for a customized workout plan tailored to your specific goals and needs.
• Specialty Workshops: The studio occasionally hosts workshops and special events that delve deeper into specific topics, such as advanced Pilates techniques, mindful movement, or restorative practices.

Art of Movement at the Workhouse stands out due to several key features and highlights that enhance the overall member experience.

• Expert and Friendly Instructors: The team of instructors is highly trained and dedicated to providing a positive and effective workout experience. Their professionalism and friendly demeanor make every class enjoyable and educational.
• Clean and Well-Maintained Facility: The studio prides itself on its cleanliness. All equipment is regularly sanitized, and members are provided with cleaning solutions to ensure a hygienic environment for everyone.
• Welcoming and Supportive Community: The atmosphere is incredibly friendly and non-judgmental. It's a place where you can meet new people and feel encouraged to push your limits in a supportive group setting.
• Accessible Amenities: The facility includes a clean toilet and is fully accessible to those with mobility challenges, ensuring a comfortable experience for all.
• Flexible Payments: The studio accepts a variety of payment options, including credit cards and debit cards, making it convenient for you to manage your membership or class purchases.

To get in touch or learn more about Art of Movement at the Workhouse, you can find them at the following address and phone number.

Address: 9518 Workhouse Rd bldg 11, Lorton, VA 22079, USA
Phone: (703) 584-2965

Appointments are recommended to ensure you get the class time that works best for your schedule. You can reach out via phone to inquire about class schedules, membership options, or to book a session.

What makes Art of Movement at the Workhouse a truly worthwhile choice for your fitness journey? It's the unique combination of a professional, supportive atmosphere and a diverse range of classes that set it apart. The instructors are not only knowledgeable but also genuinely invested in your progress. The environment is designed to be inclusive and welcoming, whether you are a beginner or have years of experience. The positive feedback from real customers, who have noted the well-trained instructors and the clean, well-maintained facilities, speaks volumes about the quality of the experience. The studio’s commitment to providing a clean and safe space is a top priority, giving you peace of mind as you work out. The availability of diverse class types, from invigorating barre to centering yoga, means you can find a routine that you genuinely enjoy and look forward to.

Choosing Art of Movement means choosing a place where your physical and mental well-being are prioritized. It's a place where fitness is not just about the results, but about the journey itself—a journey of self-discovery, strength, and community. The fact that the studio is integrated into a creative arts center provides an added dimension to your experience, making it a holistic destination for wellness and inspiration. It’s not just a gym; it’s a space where you can connect with like-minded individuals, be part of a supportive community, and achieve your health goals in an environment that nurtures both the body and the spirit. The positive energy and high standards of cleanliness and instruction make it a prime choice for anyone in the Virginia area looking for a top-tier fitness experience.

Art of Movement at the Workhouse

9518 Workhouse Rd bldg 11, Lorton, VA 22079, USA