Berkeley Pole + Dance Introduce
In the heart of Berkeley, California, a unique and empowering space is transforming the way people think about fitness and self-expression. Berkeley Pole + Dance is a dynamic studio that stands out not only for its incredible range of classes but also for its deep-rooted commitment to community and inclusivity. As a women-owned business, the studio provides a safe, supportive, and non-judgmental environment where individuals of all backgrounds can explore their strength, sensuality, and creativity through movement. This is a place where you're encouraged to be your authentic self and to celebrate every step of your journey, whether you're a complete beginner or a seasoned performer.
Beyond just a workout, Berkeley Pole + Dance is a place where people find their tribe. The studio is known for its friendly and dedicated staff, who go out of their way to make everyone feel welcome. The positive culture is reinforced in every class, where introductions and community-building are a core part of the experience. The studio's commitment to social justice is reflected in its policies, including offering discounts to students, low-income individuals, and sex workers, making the art of pole and aerial dance accessible to a wider audience.
Patrons consistently rave about the high-quality instruction and the palpable sense of encouragement. Instructors are praised for being skilled, patient, and able to break down complex moves into manageable steps, ensuring that everyone can progress at their own pace. The journey at Berkeley Pole + Dance is about gaining not just physical strength, but also confidence and self-love. Many students find that the studio quickly becomes a second home, a place where they feel empowered and supported to try new things and push their limits.
Berkeley Pole + Dance is conveniently located at 1636 University Ave, Berkeley, CA 94703, USA. Its central location makes it easily accessible for residents throughout Berkeley and the wider Bay Area. The studio is situated on University Avenue, a major thoroughfare, with easy access to public transportation and a variety of local shops and restaurants.
For those traveling by car, there is a mix of free street parking and paid street parking available, providing options for everyone. As parking enforcement in Berkeley can be aggressive, it is important to pay attention to signage. The studio is also a champion of accessibility, with a wheelchair accessible entrance and a wheelchair accessible restroom. Furthermore, the studio is equipped with a gender-neutral restroom, reinforcing its commitment to being an inclusive space for all individuals. The entrance is at street level, and you should knock to be let in.
Berkeley Pole + Dance offers a comprehensive array of classes and services catering to a diverse range of interests and skill levels.
Pole Dance Classes: From Beginner's classes to Advanced classes, the studio offers a clear and progressive path for students. Classes cover everything from fundamental spins and climbs to complex aerial tricks and advanced choreography. They also offer drop-in classes and weekly classes for flexible scheduling.
Aerial Arts: Beyond pole dance, the studio provides opportunities to explore other aerial disciplines, including Aerial Silks Classes and Lyra Class. These classes help build upper body strength, flexibility, and grace.
Specialty Classes & Training: The offerings extend beyond technique with a focus on holistic fitness. Classes include Flexibility Classes, Conditioning Classes, Heels Classes and Floor Work. For those with specific goals, the studio also offers Private Training and Competition Training.
Events & Parties: The studio is a fantastic venue for special occasions, offering Bachelorette Parties, Corporate Events, and Private Pole Parties. These are fun and unique ways to celebrate with friends or colleagues in a supportive atmosphere.
Online Learning & Training: For those who can't make it to the studio, there are Online Classes and Online Courses available, making the instruction accessible from anywhere. The studio also provides Teacher Trainings for those looking to turn their passion into a profession.
Studio Rentals: Dancers can book Studio Rentals for personal practice, choreography, or photo shoots, providing a dedicated space to hone their skills.
Berkeley Pole + Dance is highly regarded for its distinctive features that set it apart in the Bay Area fitness community.
Incredibly Supportive Community: The studio is celebrated for its welcoming and inclusive vibe. It identifies as LGBTQ+ friendly and a transgender safespace, ensuring that all people feel respected and valued. The front desk staff and instructors are praised for their genuine kindness and ability to remember names, making every visit feel personal.
Expert and Encouraging Instructors: The teaching staff is a major highlight. Instructors like Sahra and Miyuki are known for being patient, skilled, and able to boost students' confidence. They focus on technique and form, helping even non-athletic individuals to get stronger with every class.
Holistic and Empowering Environment: This isn't just a place to get a workout; it's a place to gain confidence and a sense of self. The studio's focus on community building and positive affirmations helps students feel strong and beautiful, transforming not just their bodies but their mindsets.
Women-Owned Business: The studio's status as a women-owned business resonates with its empowering mission and creates a supportive and understanding atmosphere for all clients.
Convenient Payment Options: For ease of use, the studio accepts credit cards and debit cards for class payments and memberships.
For more information on class schedules, special events, or to book a party, you can reach out directly.
Address: 1636 University Ave, Berkeley, CA 94703, USA
Phone: (510) 674-8536
For those in California looking for a truly transformative fitness and dance experience, Berkeley Pole + Dance is a premier choice. What makes this studio stand out is its unique blend of high-quality instruction, a supportive community, and an unwavering commitment to social justice and inclusivity. It's a place where you can learn challenging physical skills in a space free of judgment and full of encouragement. The reviews from real customers consistently highlight the incredible positive impact the studio has on their lives, from gaining physical strength to boosting self-confidence.
The variety of classes, from pole and aerial to flexibility and floor work, ensures there's something for every interest and fitness level. The option for private lessons and special events also makes it a versatile venue for personal growth and celebration. The convenient location with accessible features and flexible parking options removes any barriers to attendance. In an often-intimidating world of fitness, Berkeley Pole + Dance has created a welcoming sanctuary where everyone is invited to find their power, express their authentic self, and become part of a community that truly feels like family.
Berkeley Pole + Dance Services
Dance School
- Adult lessons
- Advanced classes
- Beginner's classes
- Choreography classes
- Intermediate classes
- Private lessons
- Advanced Classes
- Aerial Dance
- Aerial Silks Classes
- Bachelorette Parties
- Choreography Classes
- Competition Training
- Conditioning Classes
- Continuing Education
- Corporate Events
- Corporate Parties
- Dance Studios
- Drop-In Classes
- Fitness Class
- Flexibility Classes
- Flexibility Training
- Floor Work
- Group Class
- Group Dance
- Heels Classes
- Heels Technique
- Lyra Class
- Online Classes
- Online Courses
- Plan Class
- Pole Dance
- Pole Dance Classes
- Pole Dance Studio
- Pole Dancers
- Pole Party
- Private Events
- Private Pole Parties
- Private Training
- Regular Class
- Restorative Yoga
- Semi-Private Lessons
- Special Events
- Specialty Classes
- Studio Rentals
- Teacher Trainings
- Technique Training
- Training Program
- Training Sessions
- Weekend Classes
- Weekly Classes
Berkeley Pole + Dance Details
From the business
- Identifies as women-owned
Service options
- Onsite services
- Online classes
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible restroom
Amenities
- Gender-neutral restroom
Crowd
- LGBTQ+ friendly
- Transgender safespace
Payments
- Credit cards
- Debit cards
- Credit cards
Parking
- Free street parking
- Paid street parking
Berkeley Pole + Dance Photos
Berkeley Pole + Dance Location
Berkeley Pole + Dance
1636 University Ave, Berkeley, CA 94703, USA
Berkeley Pole + Dance Reviews
studiostudentsclassesspacefunpatientfeeldiscountsmovementbody positivity
★ 5★ 4★ 3★ 2★ 1This is an amazing pole studio—the teachers are so skilled and helpful, and the studio does a great job promoting community building and social justice with the way they do introductions in each class, and by offering discounts to students, low income folks and sex workers/strippers.The front desk staff, particularly Rox, are all super welcoming, friendly and helpful and are SO GOOD at remembering everyone’s names, I really don’t know how they do it! Rox specifically has always helped me out and advocated for me when I need to cancel a class or need help with payment and other customer service matters. I am always happy when I get to see her at the studio.
January 18 · Rebecca WilleyAfter one pole foundations class with Sahra I knew I found my new hobby. She’s an amazing instructor who makes sure everyone of of her students are comfortable. I am not athletic at all but I’ve noticed myself get stronger and stronger in every class. I also had Miyuki as an instructor and I really appreciated how well she breaks downs basics. The Berkeley studio has slowly become my second home and I love raving about the confidence and strength I’ve gained because of the wonderful instructors who encourage me every step of the way.
November 25 · Roxanne HaliliHad a wonderful private class, our instructors Sahra and Celadon were so knowledgeable and accepting of physical capacity and how to wrangle a big group into listening and having FUN while moving our bodies.They were both so kind and encouraging of a total newbie! I would recommend this studio to anyone new to pole or experienced, they showed us a little performance and it was stunning.
January 31 · Laurelin HI took a foundation class with Sahra and had such a great time! My friend (a trans man) and I (amab non-binary) were a little hesitant that we wouldn't be included in the space because of our genders. We were completely wrong . The group of students and the instructor all created a safe space for an the students, not just us. It was a great workout in a space where I could have fun and laugh with other beginners.
February 07 · ryen andersonI love everything about this studio - after only taking classes on Zoom during the initial part of the pandemic, I’m so relieved and happy to have found an in person studio that feels like home. The space is great and the instructors are amazing - I’ve taken classes with Yoko and Fifi most frequently, but also with Celia, Amy, and Josh/Aurora. They’re always so patient and kind and make adjustments for every level in class, and encourage you to find your own style of movement even when doing choreography. I love the studio’s mission about body positivity and their scholarship programs have been a lifesaver for graduate students like me. I’m excited to continue learning and moving with them for many years to come!
May 11 · Rachel Park
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