Bliss Fitness Studio Melbourne Florida Introduce
Welcome to Bliss Fitness Studio Melbourne Florida, a unique and empowering fitness center located in the vibrant heart of Melbourne. For residents of the Space Coast and surrounding areas, our studio offers a refreshing and transformative approach to wellness. We are a proud women-owned business that has created a safe, inclusive, and uplifting space for all individuals, regardless of their fitness level, background, or identity. Our core philosophy is that fitness should be a source of joy and empowerment, not intimidation. We specialize in non-traditional fitness classes that are as fun as they are effective, helping you build strength, confidence, and a positive relationship with your body.
At Bliss Fitness Studio, we are more than just a gym; we are a community. We believe in the power of movement to heal, strengthen, and connect people. Our studio is designed to be a place where you can feel completely comfortable being yourself. The atmosphere is always positive and supportive, and our instructors are dedicated to creating an environment where every student feels seen and encouraged. From your very first class, you’ll notice the difference—our focus is on making you feel welcomed and celebrated. We offer a diverse range of classes that go beyond the typical gym experience, providing exciting new ways to challenge yourself and have a blast while doing it.
Bliss Fitness Studio is conveniently situated at 726 E New Haven Ave, Melbourne, FL 32901. This prime location in downtown Melbourne makes us easily accessible for locals and visitors alike. Whether you're coming from the beaches of Indialantic, the neighborhoods of Palm Bay, or even making the drive from Orlando as some of our dedicated members do, you'll find our studio is easy to get to. The downtown area is known for its friendly atmosphere and bustling energy, and we are proud to be a part of this community.
We have made a special effort to ensure our studio is accessible to everyone. Our facilities include a wheelchair-accessible car park, a wheelchair-accessible entrance, and a wheelchair-accessible toilet, so all individuals can feel welcome and comfortable from the moment they arrive. We also have gender-neutral toilets, which, along with our designation as an LGBTQ+ friendly and transgender safe space, underscore our commitment to creating an inclusive environment where everyone can feel secure and respected. We believe that true fitness and wellness are about more than just physical strength; they are about feeling safe, supported, and accepted in your body and your community.
Bliss Fitness Studio offers a wide variety of services and classes designed to meet diverse fitness goals and interests.
Services Offered:
Personal Training and Private Lessons: For those who prefer one-on-one instruction or have specific goals in mind, we offer personalized training sessions. This allows you to work directly with one of our expert instructors, focusing on techniques and exercises tailored specifically to your needs and pace. Private lessons are a great way to accelerate your progress and gain confidence.
Pole Fitness and Dance: Our signature offerings include a full spectrum of pole dance and pole fitness classes, ranging from introductory classes for absolute beginners to advanced levels. These classes are a fun and challenging way to build upper body and core strength, improve flexibility, and gain confidence. We also offer specialty classes like Heels Dance, which combines dance and fitness in a fun, empowering way.
Aerial Arts: We provide classes in Aerial Hammock/Sling, Aerial Yoga, and Lyra & Silk. These aerial arts classes build incredible strength, balance, and flexibility while allowing you to explore movement in a new and exciting dimension. They are a beautiful and rewarding way to get a full-body workout.
Traditional and Specialty Classes: In addition to our aerial and pole classes, we also offer classic options like Yoga and Strength Training. These classes provide a solid foundation for any fitness journey. We also host unique group sessions and events such as Dance Performance, Private Birthday Parties, Girls' Night Out Parties, and even Divorce Parties, offering a unique and memorable way to celebrate milestones with friends in a fun, supportive setting.
What truly sets Bliss Fitness Studio apart are the features and highlights that define our unique atmosphere and approach to wellness.
Features and Highlights:
Inclusivity and Safety: We are a proud LGBTQ+ friendly and transgender safe space. Our studio is built on a foundation of respect, acceptance, and a genuine desire to create a welcoming environment for everyone. This commitment is evident in our staff, our facilities, and our community.
Women-Owned and Operated: As a women-owned business, we are uniquely positioned to understand and cater to the needs of our diverse clientele. Our studio is a testament to the strength and empowerment of women, and we strive to uplift and support all individuals in their wellness journeys.
Expert and Empowering Instructors: Our instructors, like Dani Osgood and Damaris, are more than just teachers; they are mentors and cheerleaders. They are known for their positive energy, patience, and ability to make every student feel "welcomed, supported, and completely comfortable." They genuinely love what they do, and that passion is contagious.
On-Site and Appointment-Based Services: We provide on-site services, meaning all of our classes and private sessions are held in our beautiful studio. To ensure personalized attention and a great experience, we require appointments, allowing us to manage class sizes and provide the best possible instruction. We also have Wi-Fi for your convenience.
Fun and Unique Classes: Our class offerings are not only effective but also incredibly fun. From the energetic music choices in our classes to the unique formats like pole dance and aerial yoga, every session is an opportunity to move your body in a way that feels good and empowering, not like a chore.
Contact Information:
Address: 726 E New Haven Ave, Melbourne, FL 32901, USAPhone: (407) 954-8686
What makes Bliss Fitness Studio the top choice for fitness in the Melbourne and wider Florida region? The answer lies in the deeply personal and transformative experiences our customers have. One review highlighted how an instructor, Dani Osgood, "never disappoints" and has an "unmatched" positive and uplifting energy. The reviewer was so impressed they "will gladly keep making the drive from Orlando" just to attend her classes. This speaks volumes about the quality of our instruction and the unique atmosphere we’ve created—it's worth the drive from another city.
Another customer's testimonial about instructor Damaris beautifully summarizes our mission: "Damaris has completely transformed the way I feel about myself and my abilities." This review emphasizes how our instructors make learning "feel exciting and empowering," leading to a significant increase in confidence. Our studio is not just about physical results; it’s about a mental and emotional shift that empowers you to feel better about yourself. We are a place where you can find your "vibe," a supportive community, and a journey toward a healthier, more confident you. If you are a resident of Florida looking for a gym that feels like a safe, joyful, and empowering space, Bliss Fitness Studio is your destination. We accept credit and debit cards for your convenience, making it easy to start your journey with us.
Bliss Fitness Studio Melbourne Florida Services
Fitness centre
- Personal training
- Private lessons
- Aerial Hammock/Sling
- Aerial Yoga
- Chair Dance
- Dance
- Dance Performance
- Divorce Parties
- Heels Dance
- Lyra & Silk
- Performing
- Pole Dance
- Pole Fitness
- Private Birthday Parties
- Private Girls Night Out Parties
- Privates Bachelorette Parties
- Strength Training
- Yoga
- Yoga Class
Bliss Fitness Studio Melbourne Florida Details
From the business
- Identifies as women-owned
Service options
- On-site services
- Online classes
Accessibility
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
- Wheelchair-accessible toilet
Amenities
- Gender-neutral toilets
- Toilet
- Wi-Fi
- Wi-Fi
Crowd
- LGBTQ+ friendly
- Transgender safe space
Planning
- Appointment required
Payments
- Credit cards
- Debit cards
- Credit cards
Bliss Fitness Studio Melbourne Florida Photos
Bliss Fitness Studio Melbourne Florida Location
Bliss Fitness Studio Melbourne Florida
726 E New Haven Ave, Melbourne, FL 32901, USA
Bliss Fitness Studio Melbourne Florida Reviews
feelclassesenergyfunpole dancingconfidencecleancommunitylearnshape
★ 5★ 4★ 3★ 2★ 1I’ve already taken two classes with Dani Osgood. First I took Intro to Pole and, just yesterday, I took Summer Sculpt and she never disappoints. Dani is an amazing instructor who takes her time with every student, making sure everyone feels welcomed, supported, and completely comfortable. Her energy is so positive and uplifting, and the vibe she brings to every class is unmatched. You can’t help but feel good being around her. On top of that, her music choices are always super fun and bring such great energy to the room. You can tell she genuinely loves what she does, and it makes the whole experience that much better. She truly makes every class so worth it that I’ll gladly keep making the drive from Orlando just to take her classes!
July 10 · Nicole AriasDamaris has completely transformed the way I feel about myself and my abilities. From the very first class, she made me feel so comfortable and welcomed. Her kind, patient, and fun personality shines through in every lesson, and it truly makes all the difference. Private classes with her are not only incredibly effective but also a joy to attend.She knows exactly how to make learning feel exciting and empowering. Thanks to Damaris, I’ve gained so much confidence and I actually look forward to every session. She’s not just a great teacher, she’s a vibe! Highly recommend her to anyone looking for a supportive and uplifting experience. 💫
June 12 · Anabel TodayMy new obsession! I am so happy I found this studio. The instructors and staff are absolutely amazing and a big part of what makes taking classes at bliss so enjoyable. Great community of welcoming women and extremely beginner friendly. If you’ve been thinking about going DO IT, you’re gonna love it 🩷 10/10 would recommend 🦋
May 19 · Palma RussoWhere do I even begin with Bliss?! From the moment I walked in, I knew I found my community. Every class is a beautiful mix of strength, grace, and empowerment. The instructors are not only incredibly skilled but also genuinely uplifting, making each session feel like a celebration of what our bodies can achieve..✨Damaris - is an absolute gem💎 Her classes are sexy, fun and empowering. She has a magical way of making everyone feel included and confident, and her infectious energy is a force. Her choreography lit a fire in my soul and I am forever grateful for her!✨ Loki - the realest one everr! Her enthusiasm is contagious and she makes everyone feel comfortable✨Stephanie is a pro, she breaks everything down in a way that’s easy to understand and super fun. Her encouragement and expertise make you feel confident right from the start. I left feeling empowered and excited to learn more! Highly recommend her classes! 🌟✨ Basha is thee best! Her vision and energy is everything. Everytime I see her I just want to thank her a million times for how she transformed our community!✨Erika is an inspiration since she was once a student of Bliss and now an instructor. Great class!I’m beyond grateful for this amazing community and everything it represents. If you’re looking for a place to grow, learn, and shine, look no further than Bliss!🦋💪✨
October 28 · Vanessa Steelebliss never fails to leave me feeling better than when i came in. the classes are such an experience and i love trying all the new things they always have to offer. it's so worth going the instructors are always incredibly kind helpful and welcoming. there's always a good energy at this studio and you can tell everyone loves what they do, a place with all these women just working out and trying new things and embracing their strength and femininity is such a fantastic environment to spend time in.
April 11 · natasha m
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