USA Allstars Introduce
For families and athletes across the Northern Virginia and Greater Fredericksburg area, the USA Allstars sports complex stands as the definitive destination for high-quality instruction in cheerleading, dance, and tumbling. It is more than just a gymnastics center or a physical fitness program; it is a specialized training facility dedicated to developing strong, disciplined, and confident young athletes, often described by its community as a second home and an extended family.
The facility is committed to providing expert-level training across a spectrum of activities, ensuring that every participant, from a beginner aged three to an elite competitive athlete, finds a program tailored to their goals and commitment level. The core mission revolves around teaching life skills—such as teamwork, self-discipline, and leadership—alongside athletic prowess. By operating within a fun, safe, and structured environment, USA Allstars ensures that participants achieve their "personal best" while fostering a lifelong love for their sport.
Operating as the premier choice in the region, the sports complex focuses on Allstar Cheer, Allstar Hip Hop Dance, and comprehensive Tumbling instruction. This trifecta of programs positions USA Allstars as a unique and essential asset for the Virginia youth sports community, known for cultivating a culture where personal growth and competitive success go hand-in-hand. The consistent five-star feedback from parents emphasizes that the coaches’ dedication leads to substantial athlete development "on and off the mat," cementing its reputation as a place that truly "Builds Champions."
The USA Allstars sports complex is conveniently located in Fredericksburg, Virginia, providing easy access for families across Stafford, Spotsylvania, and the surrounding areas. The physical address is 50 Baron Park Rd, Fredericksburg, VA 22405, USA. This accessible location ensures that fitting practice and classes into a busy Virginia family schedule is as convenient as possible.
In line with its dedication to serving the community, the facility features key accessibility considerations:
- Wheelchair Accessibility: The entire complex is equipped with a Wheelchair accessible entrance, a Wheelchair accessible parking lot, and a Wheelchair accessible restroom, ensuring a welcoming environment for all athletes, parents, and visitors.
- Proximity to Commuter Routes: Located off major local roadways, the complex is easily reachable, streamlining travel for families commuting from different parts of the Fredericksburg region.
USA Allstars specializes in three primary programs, each structured with various levels and commitment options to suit athletes of all backgrounds and ages, starting from three years old and up.
- Competitive Allstar Cheer:
- Top-level cheerleading training for athletes aged 3 and older.
- Teams welcome all skill levels, ranging from beginners to elite competitors.
- Focuses on a blend of tumbling, stunting, pyramids, jumps, and dance segments for competition routines.
- Competitive Allstar Hip Hop Dance:
- Dedicated dance teams for those ready to take their dancing journey to the next level.
- Available for athletes aged 3 and older, accommodating all skill levels.
- Routines emphasize creative choreography, energy, and precision in the Hip Hop genre.
- Tumbling Classes (Gymnastics Center component):
- Classes available Monday through Saturday for athletes aged 3 and older.
- Structured by skill level (e.g., Tiny Tumble, Beginner Level 1, Advanced Levels 1 through 4, High School Tumble).
- Focuses on drills and progressions for fundamental skills like rolls and cartwheels up to complex maneuvers like standing tucks, layouts, and aerials.
- Specialized Skill Classes:
- Jump Class: Dedicated training to improve technique, height, flexibility, and power in all cheerleading jumps.
- Stretch / Flyer Flex: Focuses on proper technique for splits, back and shoulder flexibility, and mastering various body positions required for flyer roles.
The success and strong reputation of USA Allstars are built upon its professional standards, highly trained staff, and unique community atmosphere.
- Highly Qualified Staff: Coaches are USASF (United States All Star Spirit Federation) credentialed and Safesport certified, ensuring a commitment to the highest safety and training standards. All staff successfully complete background investigations.
- Winning Tradition and Culture: The complex is known for its "supportive family" environment, creating a culture where athletes form lasting friendships and memories. The focus is on teamwork, discipline, and making the experience a life-changing one.
- Supportive Parent Community: The presence of highly engaged "team moms" and a welcoming network of parents ensures new families are fully supported and quickly integrated into the "USA Family."
- Financial Flexibility: The facility accepts multiple modern payment methods, including Credit cards, Debit cards, and NFC mobile payments, adding convenience for Virginia families.
- Comprehensive Safety and Development: The gym's commitment extends to social development and leadership guidance, ensuring a holistic approach that builds character as well as athletic skill.
- Booster Club Support: A dedicated Booster Club helps families and athletes raise funds to offset competition and gym-related expenses, underscoring the community-centric model.
For registration, class schedules, or to visit the facility and meet the USA Family, please use the contact information provided below.
Address: 50 Baron Park Rd, Fredericksburg, VA 22405, USA
Phone: (540) 220-7595
Mobile Phone: +1 540-220-7595
Email (General Inquiry): info@usaallstarsva.com
Hours of Operation (Public Data Sample): Monday - Thursday: 4pm - 8pm; Friday: 6pm - 8pm; Saturday: 11am - 3pm (Note: Specific hours may vary by season or program schedule, so confirm before visiting.)
For Virginia families seeking a sports complex for competitive cheer, dance, or tumbling, USA Allstars in Fredericksburg is the superior choice because it offers the perfect blend of elite training and a nurturing community. It is a gym that truly lives up to its claim of building "champions on and off the mat."
What is most worth choosing about this facility is the guaranteed quality of instruction. The staff's USASF credentials and deep commitment ensure a safe, high-standard training environment that consistently yields substantial athlete growth, transforming children into strong, determined young individuals. The unparalleled "team bonding" and sense of belonging create an environment where young athletes genuinely look forward to practice and stay motivated over multiple seasons.
Furthermore, the comprehensive nature of the facility—operating as a physical fitness program, gym, and specialized gymnastics center—means it can support an athlete's development from beginner tumbling through advanced competitive routines, providing a stable, long-term athletic home. For Virginia parents prioritizing a supportive, professional, and results-driven environment for their child's cheer or dance career, USA Allstars offers a winning tradition and an invaluable family culture.
USA Allstars Details
Service options
- Online classes
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
USA Allstars Photos










USA Allstars Location
USA Allstars
50 Baron Park Rd, Fredericksburg, VA 22405, USA
USA Allstars Reviews
cheercoachesteammatseasonkids
★ 5★ 4★ 3★ 2★ 1My daughter has been @ USA for 3 seasons and her amount of growth from the coaches has been substantial. I could have picked a better place for my daughter to continue her cheer/dance career
August 01 · Amanda Gheen⭐️⭐️⭐️⭐️⭐️ A Gym That Builds Champions On and Off the Mat!Joining USA Allstars has been one of the best decisions we’ve made for our daughter. From the very first day, we felt welcomed and supported—not just as athletes, but as a family. This gym has helped my daughter grow tremendously both on and off the mat. Her confidence, discipline, and teamwork have flourished, and it’s been incredible to watch her develop into a strong, determined young athlete.The team bonding here is unmatched. From practices to competitions and all the fun events in between, she’s made friendships and memories that will last a lifetime. She genuinely looks forward to every event, whether it’s a themed team night, a travel competition, or just a regular practice—because at USA Allstars, every moment is filled with energy and purpose.As a parent, I’ve been incredibly grateful for the team moms who welcomed me with open arms and showed me the ropes. Their kindness, support, and guidance have made all the difference in making this experience feel like home.We truly love the sport, the culture, the gym, and—most importantly—our people. At USA Allstars, we’re not just part of a cheer team. We’re part of one family. 💙💫
July 29 · Vanessa HunterI’ve had a very disappointing experience with USA Allstars Cheerleading in Fredericksburg. My granddaughter has attended this gym, and based on what I’ve seen, I wouldn’t recommend it to other families.The owner has been one of the most unpleasant individuals I’ve encountered in a youth sports environment. Prices are extremely high for what’s offered—especially for young children like my 6-year-old granddaughter. Meanwhile, the focus seems more on appearances and wealth than on the kids or the sport.I’ve had experience with other gyms through my own daughter’s we’ve never encountered anything quite like this.If you value transparency, affordability, and a supportive environment, I suggest looking elsewhere.
July 07 · Carrie MoserThey often change plans at the last minute and the schedule is complicated. You also end up paying quite a lot. Personally, I wouldn’t recommend this place.
September 13 · NI’ve been to USA and it’s so much cool memories but then I stop doing care now I’m I’m Fame how to USA is so much fun. The uniforms are so cute so As famem
April 14 · Ryan Collins
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