Z Sweat Dance and Fitness

- 4834 Boiling Brook Pkwy, North Bethesda, MD 20852

For residents across Montgomery County and the greater Maryland area, finding a fitness program that is truly engaging, challenging, and filled with positive energy can be a game-changer. Welcome to Z Sweat Dance and Fitness, North Bethesda’s celebrated physical fitness program dedicated to making your workout feel like a celebration. Tucked away on Boiling Brook Parkway, this studio has cultivated a reputation not just for effective workouts, but for building a genuinely supportive and high-spirited community.

Z Sweat Dance and Fitness is a refreshing departure from the conventional gym setting. Founded by two best friends, Mariela and Nati, the studio has been recognized as a women-owned business that pours heart and soul into every class. The environment is described by local members as a place of “high vibes” where the instructors—including Mariela, Nati, Joanna, and Dani—are celebrated for making everyone feel “at home, comfortable and happy.” This contagious energy ensures that you “dance your stress off,” leaving you feeling happier, stronger, and healthier after every session. It’s an ideal place for Marylanders who are looking to find their footing in fitness, or for seasoned participants looking for a fun, community-focused routine.

Convenience and accessibility are key components of Z Sweat Dance and Fitness’s service model, ensuring that Maryland residents can easily integrate a healthy lifestyle into their busy schedules. Located in the North Bethesda/Rockville area, the studio is positioned for easy access, serving the Pike District and surrounding neighborhoods.

• **Address:** 4834 Boiling Brook Pkwy, North Bethesda, MD 20852, USA. The location in the Randolph Hills Shopping Center is highly convenient for local drivers.
• **Transportation Proximity:** While driving is common, the location is noted to be near public transit options, including the White Flint Metro Station and a bus stop (Bus 38) right outside the shopping center, offering an option for those commuting via the WMATA system.
• **Accessibility Features:** In line with our commitment to inclusivity, the facility provides vital accessibility options for all members of the Maryland community, including a **Wheelchair accessible entrance** and a **Wheelchair accessible parking lot**.

The core offering at Z Sweat is a dynamic range of physical fitness programs centered around high-energy dance and movement. The class structure is interval-based, designed to combine cardio, muscle conditioning, balance, and flexibility for a total body workout that is both rigorous and fun.

• **Zumba Class:** The signature offering, providing an interval workout that boosts cardio endurance, combining fast and slow rhythms to tone the body and elevate the heart rate.
• **Step Class:** A high-impact cardio and whole body workout that utilizes a step platform to improve cardiovascular fitness, strength, and even memory through choreographed routines.
• **Sculpt & Tone Class:** Dedicated interval training classes focusing on strength and conditioning to help participants build muscle endurance and achieve a toned physique.
• **Flexible Class Packages:** We offer tailored pricing plans to fit your fitness commitment:
  • **10-Class Package ($70.00):** A budget-friendly option, perfect for those taking one to two classes per week. Please check with the studio for the current expiration period.
  • **VIP (Unlimited) Pass ($90.00):** Offering unlimited classes for a set period, this is the best value for highly committed participants seeking to maximize their time in the studio. Please verify the duration of the VIP pass with the studio.
• **Online Classes:** Recognizing the need for flexibility, Z Sweat offers **Online classes** alongside **Onsite services**, ensuring you can get your workout in, whether you are at the studio or at home.

What truly sets Z Sweat Dance and Fitness apart in the competitive Maryland fitness landscape is the palpable sense of community and the studio's inclusive culture, which members frequently highlight in their testimonials.

• **Contagious Community Energy:** Members repeatedly praise the “sense of community” and the “contagious energy” of the beautiful team. Instructors like Mariela are noted for their engaging, fun classes, which foster a powerful feeling of belonging.
• **Women-Owned Business Focus:** As an identified **women-owned** business, Z Sweat emphasizes a supportive and empowering atmosphere, particularly resonating with women in the local area seeking a comfortable and inspiring fitness space.
• **High-Energy Dance Environment:** The studio provides a newly renovated, spacious venue with a brand new open dance floor and disco lights, effectively turning every workout into a full-blown “party” where you can dance, sing, and laugh.
• **Financial Flexibility:** Accepting major forms of payment, including **Credit cards** and **Debit cards**, makes managing class packages and memberships simple and hassle-free for busy Marylanders.
• **Introductory Offers and Drop-Ins:** Z Sweat often provides introductory classes or special deals for first-timers, offering a low-commitment way to sample the studio’s popular classes before purchasing a full pass or package.

To join the Z Sweat family, inquire about the class schedule, or redeem your first pass, please use the contact information provided below.

**Address:** 4834 Boiling Brook Pkwy, North Bethesda, MD 20852, USA

**Phone:** (240) 480-6602

For residents in North Bethesda and beyond, Z Sweat Dance and Fitness is worth choosing because it delivers on a promise that many fitness centers miss: a fun, comfortable, and effective workout. If you are tired of the treadmill and the same old routines, choosing Z Sweat means choosing a unique physical fitness program where the emphasis is on joy. The customer reviews speak volumes, describing the studio as an “amazing place to find friendly people” with a “wonderful environment.”

The unique blend of being a passionate, **women-owned business** that prioritizes community, combined with the convenience of both **Online classes** and a fully **Wheelchair accessible** onsite location, makes Z Sweat a standout option. You are not just buying a fitness class; you are gaining a support group—a crucial factor for achieving long-term health and wellness goals in Maryland. For a total workout that guarantees both a serious sweat and a big smile, Z Sweat Dance and Fitness is your local destination.

Z Sweat Dance and Fitness

4834 Boiling Brook Pkwy, North Bethesda, MD 20852, USA