Bender JCC of Greater Washington Introduce
For residents across Montgomery County and the broader Greater Washington region of Maryland, the Bender JCC of Greater Washington stands as a vibrant hub of community life, wellness, and cultural enrichment. More than just a traditional fitness center, this organization serves as a comprehensive community center, a dedicated space for Jewish life and culture, an accredited early childhood center, and a premier destination for youth and adult programs. Its mission is to foster community in a warm and inclusive environment, celebrating Jewish life and values while welcoming the diversity of the community, including people of all backgrounds, religions, abilities, and identities.
The facilities are designed to support a holistic approach to health and community engagement, offering everything from a state-of-the-art fitness complex and year-round aquatics to diverse cultural arts and extensive programs for children, teens, and active seniors. The Bender JCC has become a respected cornerstone in the Rockville area, providing residents with opportunities for personal growth, meaningful connection, and joyful experiences at every stage of life. Its strong commitment to inclusivity, highlighted by its designation as an LGBTQ+ friendly and Transgender safespace, ensures it is a welcoming place for everyone in Maryland.
The Bender JCC is conveniently located in Rockville, Maryland, making it easily accessible for families and individuals throughout the Greater Washington area. The physical address is 6125 Montrose Rd, Rockville, MD 20852, USA. Its location is often cited by members as a major convenience, given the proximity to surrounding food, social, and shopping venues, allowing for easy integration into a daily routine.
The center is dedicated to ensuring a positive and seamless experience for all members and visitors, with ample on-site and free parking available in a dedicated lot. In line with its commitment to inclusion, the facility is highly accessible, offering several features to accommodate individuals with mobility needs:
- Wheelchair accessible entrance for easy access to all main areas.
- Wheelchair accessible parking lot with designated spaces.
- Wheelchair accessible restroom facilities, including gender-neutral restrooms.
- Wheelchair accessible seating in performance and gathering spaces.
This focus on accessibility extends to the entire campus, which includes the Paul S. Berger Sportsplex, a fully accessible outdoor athletics venue, and specialized inclusive programs like the J Circle for adults with disabilities and the Lessans Camp JCC inclusion program.
The Bender JCC offers a remarkably diverse portfolio of services that cover health, education, arts, and community life, solidifying its role as a multi-purpose center for the Maryland community.
Key services and programs include:
- Wellness and Fitness: Access to the 40,000 sq ft Weinberg Health and Fitness Center, offering a cardio studio, strength studio, cycle studio, and two dedicated group exercise studios for programs like Aerobics, Zumba, and other Group Exercise Classes. This also includes personal training and nutrition consulting.
- Aquatics Programs: Year-round access to heated indoor and outdoor swimming pools within the Herman Aquatics Center. Offerings include general swimming, Aquatics group exercise, swim lessons (for baby, children, and adult levels), and specialized Aquatic Physical Therapy provided through a partnership with an on-site physical therapy provider.
- Youth and Family Engagement: A comprehensive After School Program, the renowned Lessans Camp JCC (a fully inclusive Kids' summer camp program), the Bender Early Childhood Center (Preschool), and classes/activities good for kids and kid-friendly activities, including birthday party options.
- Arts and Culture: Hosting community events and cultural programs in state-of-the-art facilities like the Kreeger Auditorium (250+ seating) and the Goldman Art Gallery. The center provides dedicated art studio space and often runs literary and film festivals.
- Adult and Senior Programs: A variety of Adult Programs, including classes, games (like Mah Jongg and Bridge), the Coming of Age in Maryland (CoA) active older adults program, the Selma Sweetbaum Senior Nutrition lunch program, and the Men's Club for seniors.
- Community and Jewish Life: Programs that foster Jewish life, holiday celebrations, Hebrew language classes, and various community events and volunteer opportunities for all ages.
- Sports and Recreation: Utilization of the gymnasium, racquetball/squash courts, and the Paul S. Berger Sportsplex for Recreational sports, including basketball courts, futsal, and pickleball.
What truly sets the Bender JCC of Greater Washington apart in the Maryland community is the scope and quality of its integrated offerings, making it a powerful resource for comprehensive family wellness and community connection.
The main highlights of the center are:
- Year-Round Heated Pools: Unlike many facilities that offer seasonal pools, the JCC provides both heated indoor and outdoor swimming pools accessible all year, supporting consistent aquatics, swim classes, and therapy.
- Extensive Fitness Amenities: The 40,000 sq ft Weinberg Health and Fitness Center is one of Greater Washington’s finest, featuring specialized studios, a vast array of modern equipment, and luxurious adult locker rooms with saunas and steam rooms.
- Commitment to Inclusion: The facility is officially LGBTQ+ friendly and designated as a Transgender safespace. Furthermore, its celebrated Lessans Camp JCC provides a nationally recognized inclusion program for campers of all abilities.
- Health and Wellness Expertise: Beyond general fitness, the center offers specialized services like Personal Training, Nutrition Consulting, and Aquatic Physical Therapy (via partner organizations), catering to complex health and rehabilitation needs.
- Convenient and Flexible Access: The facility offers on-site services, accepts a wide range of payment methods including Credit Cards, Debit Cards, and NFC mobile payments, and provides free, ample on-site parking.
- Premier Event Venue: With spaces like the Kreeger Auditorium and large community halls, it is a convenient and well-equipped location to host a wide range of community events, film festivals, and private functions.
For more information on memberships, program registration, or facility rentals, residents of the Maryland and Greater Washington area can contact the Bender JCC using the details below. Their membership and guest services team can also schedule a tour for prospective members.
Address: 6125 Montrose Rd, Rockville, MD 20852, USA
Phone: (301) 881-0100
Mobile Phone: +1 301-881-0100
Choosing the Bender JCC of Greater Washington is choosing a comprehensive lifestyle center that deeply invests in the physical and communal well-being of the Maryland region. It is worth choosing for families because of its unmatched range of services under one roof—from a highly rated early childhood center and fully inclusive summer camp to adult Hebrew classes and senior nutrition programs. Unlike specialized gyms or recreational facilities, the JCC provides a truly multi-generational environment where every member of the family, from infant to senior, has a place to grow, exercise, learn, and connect.
The commitment to wellness is evident in the state-of-the-art 40,000 sq ft fitness facility and year-round aquatics, which allow for consistent health and fitness routines regardless of the weather. For those prioritizing an inclusive and welcoming environment, the JCC’s public stance as an LGBTQ+ friendly and Transgender safespace, coupled with robust inclusion programming for those with disabilities, makes it a rare and valuable community asset. While member feedback occasionally highlights administrative issues, the vast majority of comments praise the quality of the facilities, the exceptional staff, and the strong sense of community and connection that the JCC successfully anchors in the busy landscape of Rockville, Maryland. It is a genuine community home for health, culture, and connection.
Bender JCC of Greater Washington Services
Community Center
- Community events
Find community events at Bender JCC! The Bender JCC is a neighborhood – a place to feel comfortable, make new friends and meet up with old friends. It is your place to shmooze, work out, learn a new skill, discuss a book, listen to a concert, see a film and much more.
- Teen programs
The Bender JCC offers a specially priced teen membership for high-school aged teens. Teen members of the Bender JCC enjoy: Use of the Weinberg Health & Fitness Center. Access to indoor and outdoor pools Full-size basketball courts 50+ group exercise classes and much more.
- Adult programs
With lively, comprehensive programming, the Bender JCC is a great place for adults of all ages and walks of life. We open our doors to everyone, including people of all backgrounds, religions, abilities and sexual orientations, and interfaith couples and families.
- Jewish life
At Bender JCC, we provide Jewish life community events for everyone! Whether you are looking to learn Hebrew, celebrate Jewish holidays, or join our Israel programs, we have something for everyone!
Children's camp
- Summer camp
Lessans Camp JCC is a place where every child in the greater Washington D.C. area — regardless of developmental ability — can experience the joys of summer camp. Our nationally recognized inclusion program makes each individual feel connected and that they belong in our community.
- Kids' summer camp
At Lessans Camp JCC, campers have a summer of fun that will benefit their lives for years to come. When campers earn their deepwater bracelets, they’re building self-esteem and confidence.
Dance School
- Zumba
Zumba is a high energy dance class that mixes great moves and music to a Latin beat. Join our group Zumba classes at Bender JCC of Greater Washington. Plus check out our Aqua Zumba classes!
Fitness center
- Aerobics
Join a wellness community driven by active lifestyles. From Aqua Aerobics to ZUMBA, the Bender JCC offers 40+ free, daily group fitness classes for all interests and skill levels. Check out all of our aerobic classes today!
- Nutrition consulting
Looking for guidance around nutrition and lifestyle change? Emma Hertzberg is a nutritionist and certified health coach with a gentle, holistic approach to wellness. Emma’s programs are designed to help you permanently transform your body and health, without giving up the foods you love.
- Personal training
Make the most out of your workout with personal training. Our certified trainers will keep you motivated as you work towards your fitness goals. Choose from private training, semi-private training with one other person, or small group personal training!
- Group Exercise Classes
Join a wellness community driven by active lifestyles. From Aqua Aerobics to ZUMBA, the Bender JCC offers 40+ free, daily group fitness classes for all interests and skill levels. Sign up for our group classes today!
- Recreational sports
Whether introducing your children to their next favorite sport, joining a pick-up game of basketball or pickleball, competing in a social league like racquetball or softball, or going for gold in the JCC Maccabi Games, you’ll find the sports and recreation programs to get you off the bench!
Indoor Swimming Pool
- Indoor swimming pool
Our indoor pool is heated and open year-round! The Bender JCC is the premier aquatics facility in Montgomery County offering aquatics-based group exercise classes, family swim, instructional swim lessons, lap swimming.
- Aquatics
The Bender JCC is the premier aquatics facility in Montgomery County offering aquatics-based group exercise classes, family swim, instructional swim lessons, lap swimming, and more all in our indoor and outdoor pools – both heated and open all year, even through the winter!
- Swim lessons
The Bender JCC offers our members private or semi-private swim lessons (two students per instructor) in 30-minute increments. Whether you are first learning to swim, refining your stroke technique, or improving your conditioning, our swim lessons are for all!
- Swim classes
The Bender JCC of Greater Washington offers youth swim classes and youth swim lessons designed to introduce new swimmers to the pool and teach them fundamental swim skills and strokes. Reach out today to learn more about our swim classes!
- Aquatics group exercise
Free to members, the Bender JCC’s water-based group fitness classes are low-impact, total body workouts ideal for all ages. Jump into our pools and active wellness community with aquatic-based group exercise classes.
- Aquatic physical therapy
Our on-campus community partner, water-based physical therapy water is ideal for individuals who may otherwise struggle to tolerate their physical rehabilitation treatments “on land” as it enables pain-free stretching and helps improve overall mobility.
- Baby swim classes
Our Waterbabies class is an introductory water class that uses a gentle, low-key approach with techniques to aid in teaching the child’s progress. Using verbal cues and body language, children will be introduced to basic swim skills. Perfect for babies aged 6-18 months!
- Children swim classes
We offer swim classes for kids, ranging from 6 month old babies to 13 year olds! Our youth swim classes and youth swim lessons designed to introduce new swimmers to the pool and teach them fundamental swim skills and strokes.
Bender JCC of Greater Washington Details
Service options
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
- Wheelchair accessible seating
Amenities
- Gender-neutral restroom
- Restroom
Crowd
- LGBTQ+ friendly
- Transgender safespace
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Children
- Good for kids birthday
- Kid-friendly activities
Parking
- Free parking lot
- On-site parking
Bender JCC of Greater Washington Photos










Bender JCC of Greater Washington Location
Bender JCC of Greater Washington
6125 Montrose Rd, Rockville, MD 20852, USA
Bender JCC of Greater Washington Reviews
poolkidsbasketballclassesteacherstheaterauditoriumfreedom of speechhostingadult
★ 5★ 4★ 3★ 2★ 1Super convenient location to host community events given the surrounding food, social, and shopping venues. Convenient parking, good-size theater-stage and seating, community gym with basketball courts, local artist showrooms, to name a few hosting options. Overall nice venue.
December 13 · J CFacilities are good as are most but not all teachers. The CEO, Mr. J. Bender, is an autocrat wannabe who does not care about members, especially seniors. He has a very thin skin and is not open to suggestions or comments. He terminated the memberships of many people who dared to speak up, including me after having been a member for more than 20 years.I sent certified, return receipt letters to the Chairman of the Board of Directors as well as the incoming Chairman telling them about the disrespectful, disgraceful way I was treated by Mr. Bender, asking to speak to them about Mr. Bender's behavior. Apparently they don't care how members feel either since they did not have the decency to get back to me.I was going to put the JCC in my will because I enjoyed my 20+ years there so much but not now. I recommend going elsewhere to exercise, especially if you are a senior. Go where you will be treated with respect and dignity and where freedom of speech is appreciated, not met with you having your membership terminated without warning.
July 07 · Michael B. RubinRecently visited here for my friends family function . Beautiful auditorium with well neat arrangements by the staff. Our guest also experienced the same elegant feel. Securities are in alert . Will be recommending in future too.
July 09 · daniel arunOutstanding community and wonderful staff! You will thoroughly enjoy your experience from the moment you enter and meet the staff at the front desk who are outstanding! We have stayed as the folks who work here are exceptional. A special shout out to the Director of Aquatics, Caroline Cardullo who is more than a blessing to all who use both the outdoor and indoor pools! She always is there for the members. The JCC is more than a place to work out as it is a wonderful welcoming community!If you’re considering membership be sure to call and ask for Art!
March 01 · Patty WhitnahBeen there for a play recently. Location is very nice and a good serves as good venue for smaller theatre productions. Hope to see more there in the future.
July 14 · Splotz Mann
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