Movement Works

- 9500 Ocean Hwy W, Calabash, NC 28467

Welcome to Movement Works, a dedicated yoga and movement studio located in the serene coastal town of Calabash, North Carolina. This establishment is more than a place to practice yoga; it's a holistic wellness center and a vibrant community hub. As a women-owned business, Movement Works prides itself on creating a welcoming and supportive environment where individuals of all ages and abilities can explore their potential. The studio operates on the belief that "Movement Works for Every Body," offering a diverse range of classes and programs that cater to various fitness levels and interests. Whether you are seeking the gentle and restorative qualities of a traditional yoga practice, the high-energy excitement of a fitness class, or the camaraderie of a group lesson, you will find a place to belong here. The dedicated and experienced faculty are passionate about guiding students on their journey toward physical, mental, and spiritual well-being, fostering a sense of joy and fulfillment through movement and stillness.

Movement Works is a modern studio that is committed to enriching the lives of people in the local community of Calabash and the wider North Carolina region. Their offerings go beyond the mat, with unique community-focused initiatives like the "Words of Wisdom Book Club" and the "Women's Circle." These programs reflect the studio’s mission to support personal growth and connection in a broader sense, proving that wellness extends beyond physical activity. The studio is ever-changing to meet the needs of its members, constantly introducing new instructors and classes to keep the experience fresh and engaging. This dynamic approach, combined with a faculty that has decades of combined experience, ensures that every student receives excellent instruction. From the peaceful and quiet practices of restorative yoga to the exuberant energy of Zumba, Movement Works offers a balanced and comprehensive approach to health and wellness.

Movement Works is conveniently situated at 9500 Ocean Hwy W, Calabash, NC 28467, making it a central and accessible location for residents of Calabash and nearby communities. The studio's commitment to accessibility is evident in its thoughtful design, which includes a wheelchair accessible entrance, a wheelchair accessible parking lot, and a wheelchair accessible restroom. These features ensure that everyone, regardless of their mobility, feels welcome and can comfortably participate in the classes and events. The studio provides a sense of peace and tranquility from the moment you arrive, with easy parking and a welcoming atmosphere. The location along Ocean Highway West is a boon for both locals and visitors, making it a convenient stop for a wellness session. Its accessible and inclusive layout allows individuals from all walks of life to experience the benefits of movement, healing, and community.

Movement Works offers a wide variety of services designed to promote a full-body, mind, and soul approach to wellness. The studio's offerings include:

• Yoga Classes: A diverse range of yoga practices, from beginner-friendly "Gentle Yoga" and "Restorative/Yin Yoga" to more challenging "Yoga Flow" and "Yoga Fit & Flow" classes. Aerial Yoga is also available for a unique and invigorating experience.
• Fitness Classes: High-energy and dynamic classes like "Pump," "Piloxing©," and "Zumba©" that blend fitness with fun. Other offerings include "Cardio & Core," "Barre & Beyond," and "Full Body Strength" to challenge and energize all bodies.
• Dance Classes: Classes that celebrate the joy of dance, including Tap Dance and Broadway Dance, offered in seasonal 6-week series.
• Specialized Programs & Series: The studio offers 6-Week Series and Workshops that dive deeper into specific practices, from specialized yoga programs to mindful arts and healing experiences.
• Community and Wellness Programs: Unique offerings such as the "Women's Circle" for connection and support, and the "Words of Wisdom Book Club" for intellectual and community engagement.
• Healing Practices: Services that focus on restoration and balance, including Reiki, Tai Chi, and Sound Healing sessions.

The variety of classes, from calming and still practices to exhilarating, high-energy sessions, ensures that every individual can find a class that aligns with their personal goals and preferences. The continuous introduction of new classes and instructors keeps the schedule fresh and exciting for loyal members.

Several features and highlights make Movement Works a truly special place for those seeking a holistic approach to wellness in North Carolina. These include:

• Women-Owned Business: This designation speaks to the studio's commitment to creating an empowering and nurturing environment.
• Holistic and Inclusive Approach: Movement Works emphasizes that "Movement Works for Every Body," and its classes are suitable for all levels of experience, fitness, and flexibility. The staff is known for their welcoming and professional demeanor, making everyone feel at home.
• Diverse Class Offerings: Beyond standard yoga, the studio provides a rich blend of fitness, dance, and healing classes, ensuring a comprehensive wellness experience. The introduction of new instructors and classes, as mentioned in customer reviews, makes the studio "even better than before."
• Community Engagement: The studio extends its reach beyond physical classes with initiatives like the Words of Wisdom Book Club and Women's Circle, fostering a strong sense of community and connection among members.
• Accessibility: With a wheelchair-accessible entrance, parking lot, and restroom, Movement Works is dedicated to being an inclusive space for all.
• Expert Instructors: The faculty at Movement Works brings decades of training and expertise, guaranteeing high-quality instruction across all disciplines. Instructors like Denise and Claire are specifically praised in reviews for their leadership, calming presence, and great sense of humor.

These highlights, particularly the diversity of offerings and the strong community focus, make Movement Works a truly unique and valuable resource for personal growth and well-being in the Calabash area.

For more information, class schedules, or to book a session, you can easily get in touch with Movement Works. They are located at 9500 Ocean Hwy W, Calabash, NC 28467. You can reach the studio by phone at (910) 579-4845 or on their mobile line at +1 910-579-4845. They are also active online, with a detailed schedule and information about their various offerings. The staff is always happy to answer questions and help new students get started on their wellness journey. They also accept credit cards and debit cards for convenient payment.

Movement Works is an excellent choice for anyone in the North Carolina area looking to begin or continue their wellness journey. It is worth choosing for its unwavering commitment to community, diversity, and inclusion. The studio’s broad range of offerings—from the invigorating "Pump" class to the serene "Words of Wisdom Book Club"—ensures that there is a path to wellness for everyone, no matter their age, fitness level, or personal goals. The studio's professional and courteous staff, as noted by patrons, creates a supportive atmosphere that makes you feel at home. The instructors are not only knowledgeable but also passionate about what they do, providing personalized attention and guidance that help students thrive. Movement Works is more than just a place to exercise; it's a place to find balance, build relationships, and discover a deeper sense of self. The positive evolution of the studio with new instructors and classes, as highlighted in reviews, shows a business that is dedicated to constant improvement and serving its community to the best of its ability. This combination of quality instruction, a welcoming environment, and a genuine commitment to holistic well-being makes Movement Works a top choice in the North Carolina yoga and wellness scene.

Movement Works

9500 Ocean Hwy W, Calabash, NC 28467, USA