ProMotion Rehab and Sports Medicine - Columbia Introduce
In the bustling landscape of Columbia, South Carolina, where an active lifestyle is a priority for many, ProMotion Rehab and Sports Medicine stands out as a unique and invaluable resource. It’s a place that transcends the traditional boundaries of a physical therapy clinic, seamlessly integrating wellness practices like yoga and hot yoga into its comprehensive suite of services. This holistic approach makes it a hub for those seeking not just recovery from an injury, but a path to long-term health, strength, and well-being. The team here, as described by satisfied clients, is a group of experts who deliver highly individualized attention in a positive and supportive atmosphere. They understand that a person's physical journey is deeply personal, and their commitment to creating customized treatment plans is a core part of their philosophy. Whether you're a professional dancer needing specialized rehabilitation, an athlete recovering from a sports injury, or someone dealing with chronic pain, ProMotion offers a tailored experience. The seamless integration of physical therapy and yoga, for example, allows for a more comprehensive and effective recovery process, using the principles of movement and mindfulness to heal the body. This is a business built on a foundation of genuine care and expertise, where every client is treated with respect and a focus on their specific needs. The clinic's spotless and well-organized facility further contributes to a sense of comfort and professionalism, making it a place where you can feel confident in your journey toward a healthier, more active life.
ProMotion Rehab and Sports Medicine is conveniently located at 4420 Rosewood Dr in Columbia, SC 29209. This address places it in a well-established and easily accessible area of the city, making it a straightforward trip for residents from various neighborhoods. The location is an advantage for clients who are managing pain or mobility issues, as it is simple to find and access. The clinic is highly committed to accessibility, a crucial feature for a physical therapy and wellness center. It includes a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. This comprehensive approach to accessibility ensures that clients with varying mobility needs can receive the care they need without any added stress or difficulty. The facility also features restrooms for the convenience of its clients. For planning your visit, it is important to note that appointments are required and recommended to ensure you receive the dedicated, individualized attention that the clinic is known for. This system helps the staff manage their schedules effectively and give each client the time and focus they deserve. The location's ease of access and its thoughtful, accommodating features demonstrate the clinic’s dedication to providing a stress-free and positive experience from the moment you arrive until you leave. Whether you are driving from a nearby neighborhood or from a bit farther away, the location is designed to be as convenient as possible for your health and wellness journey.
Services Offered:
Physical Therapy Clinic: The core of the business, offering expert, hands-on physical therapy to address a wide range of issues, from sports injuries to chronic pain. The approach is highly individualized, focusing on the specific needs of each client.
Yoga and Hot Yoga: As part of its holistic approach, the clinic offers yoga and hot yoga classes. These services are often integrated into rehabilitation plans to improve flexibility, strength, and overall well-being. Yoga is known for helping with both physical and mental health, making it an excellent complement to traditional therapy.
Sports Medicine: Specializing in the treatment and prevention of sports-related injuries, this service helps athletes of all levels recover faster and get back to their sport. The team's expertise in this area ensures that care is tailored to the specific demands of an athletic lifestyle.
Dance Medicine and Dancer Rehabilitation: This is a highly specialized service that caters to the unique needs of dancers and performing artists. The therapists understand the specific demands and injuries associated with dance, providing targeted rehabilitation to help dancers return to the stage safely and quickly.
Occupational Therapist and Hand Therapy: In addition to physical therapy, the clinic provides occupational therapy to help clients regain skills for daily living and work tasks. This includes specialized hand therapy to address injuries and conditions affecting the hands and upper extremities.
Foot and Ankle Rehabilitation Center: A dedicated service for a common problem area, this center provides specialized care for foot and ankle injuries and conditions, helping clients regain mobility and stability.
Women's Health Physical Therapy: Offering a range of services tailored to women's unique health needs, including rehabilitation for issues related to pregnancy, postpartum recovery, and other women's health concerns. The care is discreet and compassionate, ensuring a comfortable experience.
Features / Highlights:
Expert and Individualized Care: The most significant highlight, confirmed by customer reviews, is the clinic's ability to provide highly individualized and targeted care. The therapists, like Heather and Nancy, are praised for creating customized programs that fit the specific needs of each client, from a pregnant client to someone with chronic pain.
Positive and Welcoming Atmosphere: Clients consistently note the positive and supportive environment. This is crucial for a place of healing, as it makes the journey to recovery more pleasant and motivating.
Specialized Services: The clinic offers a wide range of highly specialized services that are not commonly found in a single location, such as Dance Medicine, Dancer Rehabilitation, and Women's Health Physical Therapy. This expertise is a major draw for clients with unique needs.
Convenient Technology: The use of an app for at-home exercises, as mentioned by a reviewer, shows the clinic's use of modern technology to support clients' recovery even when they are not in the office.
Comprehensive Accessibility: With a wheelchair-accessible entrance, parking lot, and restroom, the clinic demonstrates a strong commitment to being inclusive and accessible to everyone in the community.
Accepts Multiple Payment Methods: The clinic makes payment easy by accepting credit cards, debit cards, and NFC mobile payments, providing a seamless and modern transaction experience.
Contact Information:
Address: 4420 Rosewood Dr, Columbia, SC 29209, USA
Phone: (803) 233-1366
What is worth choosing this place?
Choosing ProMotion Rehab and Sports Medicine is about opting for a path to recovery and wellness that is both expert and deeply personal. For residents of the South Carolina region, this clinic stands out for its unique blend of specialized care and a genuinely supportive environment. As noted in customer reviews, the therapists are "amazing" and "wonderful," creating workouts and training programs that are perfectly tailored to individual needs. This kind of attention to detail and patient-centric care is a crucial factor when dealing with injuries or chronic pain. The clinic’s ability to cater to very specific needs, such as a dancer’s rehabilitation or women’s health issues, makes it an invaluable resource that goes far beyond general physical therapy. The positive, clean, and well-organized atmosphere provides a sense of comfort and confidence, which is essential for a successful recovery journey. The use of an app for at-home exercises is a fantastic modern convenience that shows their commitment to supporting clients at every step. Furthermore, the seamless integration of services like hot yoga within a physical therapy framework provides a more holistic approach to healing, recognizing that true wellness involves both physical and mental well-being. For these reasons, and for the peace of mind that comes from being in the hands of caring and highly skilled professionals, ProMotion Rehab and Sports Medicine is not just a place for therapy; it's a place for healing, strengthening, and moving better to live better. It’s a truly worthwhile choice for anyone in the Columbia area seeking a comprehensive and compassionate partner in their health journey.
ProMotion Rehab and Sports Medicine - Columbia Services
Physical Therapy Clinic
- Dance Medicine
- Dancer Rehabilitation
- Foot and Ankle Rehabilitation Center
- Hand Therapy
- Hot Yoga
- Physical Therapist
- Sports Medicine
- Women's Health Physical Therapy
- Yoga
- occupational therapy
ProMotion Rehab and Sports Medicine - Columbia Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Planning
- Appointment required
- Appointments recommended
Payments
- Credit cards
- Debit cards
- NFC mobile payments
ProMotion Rehab and Sports Medicine - Columbia Photos










ProMotion Rehab and Sports Medicine - Columbia Location
ProMotion Rehab and Sports Medicine - Columbia
4420 Rosewood Dr, Columbia, SC 29209, USA
ProMotion Rehab and Sports Medicine - Columbia Reviews
injuriesbacktherapistdancersgoalsatmospheredesktrainingfuturefun
★ 5★ 4★ 3★ 2★ 1I have worked with Heather, the trainer, for four years. She is amazing and creates workouts to fit your specific needs. She helped me stay active throughh whole pregnancy.I recently started working with Nancy for PT for chronic pain. She's wonderful and has targeted training for your needs. They use an app that helps with at home exercises. The other therapist are also sweet and amazing!10/10 recommend!!
August 14 · Eden ArmstrongProMotion is an outstanding rehab and sports medicine center that consistently delivers expert help and highly individualized attention to each client. The atmosphere there is very positive and the facility itself is spotless and well organized.
August 31 · Harriet NicholsThe entire staff is very friendly and professional. Particularly, I would like to thank my PT, Nancy, as she has been an inspiring guru to learn from. Nancy helped me understand my own body and its underlying trade-offs in a way that transformed my life both physically and mentally. I’m very thankful for ProMotion!
July 08 · Nawras AlkassabAfter years of dealing with chronic lower back pain that I thought was just a part of "getting older", I decided to try PT since nothing previously recommended to me had helped at all. After my first session with Jessica, I learned exactly what was really causing my issues and she gave me a plan to completely fix it. Now, just a few months later, I am living pain-free. Jessica is not only incredibly knowledgeable, but she encouraged me throughout the entire process. I recently graduated from PT, which was bittersweet because I will miss my sessions with her, but ultimately I am so happy that I can live a pain-free life now and get back to the strength training I had been missing out on, which was the goal all along. If you have any pain with movement, see Jessica or anyone there! My only regret is that I didn't go sooner. I couldn't recommend them enough, and I will 100% be going back to them if I have any other issues in the future.
May 20 · Kelsey KimI can’t thank the team at ProMotion enough. I was very anxious before getting started, and now PT is my favorite time of the week. Every single staff member is so welcoming, patient and kind.Lauren and Sophia have been incredible in helping with my recovery and reducing my pain- my quality of life has improved SO much. They’re consistently communicative, thorough and genuinely the loveliest humans!Also, a huge shoutout to Anna at the front desk- she has an incredible memory and every single person she speaks to is greeted by name and with a smile. She has helped to answer every question I’ve had and is always happy to help.You can tell that every single staff member here genuinely cares about the clients and it makes all the difference. I always feel safe and cared for. Would highly recommend!
January 31 · Siobhan Sinclair
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