Time to Dance

- 505 Laurel Ave, Highland Park, IL 60035

Time to Dance is a truly unique and dedicated dance service organization located in Highland Park, Illinois. While the physical address is associated with the North Shore School of Dance, it is important for local users to know that Time to Dance is a separate entity that holds its classes at this location. This studio stands out as it is exclusively for dancers aged 50 and over, providing a rare and valuable space for a community often underserved in the dance world. The organization is a non-profit, committed to enriching the health and quality of life for adults through dance education, research, and performance. This is a place where you can find both physical challenge and artistic expression in a supportive and joyful environment. For residents of Illinois, especially those on the North Shore, Time to Dance offers a fantastic opportunity to stay active, learn new skills, and connect with a community of like-minded people.

The mission of Time to Dance is centered on the belief that it is never too late to start or return to dancing. The instructors are trained in the specific teaching strategies effective for aging adults, focusing on safe practices that still challenge the body. Classes are thoughtfully designed to improve physical health, with a specific focus on areas like balance, posture, cardiovascular health, muscle strength, and joint range of motion. But it's not just about the physical benefits; it's also about promoting social and emotional well-being. A welcoming and non-judgmental atmosphere is at the heart of the studio, fostering a space where students can build confidence and find shared joy. The studio’s vision is to help a community conquer ageism by encouraging and supporting senior citizens in their artistic endeavors, and they achieve this by creating a space that is both creatively stimulating and physically beneficial.

One of the most notable aspects of Time to Dance is its commitment to being a safe and inclusive space. The business is proudly women-owned, and it identifies as both LGBTQ+ friendly and a transgender safe space. This dedication to diversity ensures that everyone who walks through the door feels respected, valued, and comfortable expressing themselves. The instructors share a set of values that guide their work, focusing on fostering a creative and inclusive community. Whether you're a seasoned dancer who wants to continue your practice or a complete newcomer who has always wanted to try dance, Time to Dance provides an environment where you can grow in your individual abilities while feeling supported every step of the way.

The range of classes offered is tailored to the needs of the 50+ community, providing a diverse selection of styles that are both fun and physically beneficial. From foundational "Basic Beginning Ballet" to more specific classes like "Intermediate Tap," students have a clear path for progression. The addition of "Pilates Mat Class" and "Fitness Dance" demonstrates a holistic approach to wellness, ensuring that students can build the necessary strength and stamina to support their dance practice. The studio’s commitment to its students is evident in every class, as instructors provide targeted feedback to help them achieve quantifiable improvements in their physical abilities. It is a place where health and the freedom of movement are prioritized, allowing students to thrive and enjoy their golden years to the fullest.

Location and Accessibility

Time to Dance holds its in-person classes at the North Shore School of Dance, located at 505 Laurel Ave, Highland Park, IL 60035, USA. This is an important detail for local users to be aware of, as the studio does not have a separate, standalone location at this address. The facility is well-situated in the Highland Park community, making it accessible for individuals from the North Shore and surrounding areas. A key feature of the location is its commitment to accessibility, as it provides a wheelchair-accessible parking lot. This ensures that the studio is welcoming and can accommodate individuals with various mobility needs, making it a convenient and stress-free option for those who may have concerns about accessibility.

Services Offered

• Dance Classes for Ages 50+: All classes are designed to be safe and effective for adults over the age of 50.
• Ballet: Classes are offered in various levels, including "Basic Beginning Ballet" and more advanced options, focusing on posture, balance, and flexibility.
• Modern Dance: These classes are designed to increase strength and flexibility while improving posture, balance, and memory through expressive movement.
• Tap: The studio offers "Beginning Tap" for newcomers and "Intermediate Tap" for those with experience, focusing on rhythm, coordination, and strength.
• Fitness Classes: A variety of fitness classes, including "Fitness Dance" and "Pilates Mat Class," are available to build strength, cardio health, and bone density.
• Character Dance: Classes based on traditional folk dances from different European countries, offering a unique and fun way to engage with dance history.
• Hybrid and Virtual Offerings: Time to Dance provides both in-person and online classes, giving students flexibility and access to classes from the comfort of their home via Zoom.
• Drop-In Classes: Students have the option to pay a drop-in rate per class, providing flexibility for those with busy or unpredictable schedules.

Features / Highlights

• Specialized for 50+: The studio's entire focus is on the health and wellness of adults over 50, with a curriculum and instructors trained specifically for this demographic.
• Women-Owned Business: The studio identifies as women-owned, contributing to a sense of empowerment and community support.
• Inclusive Environment: Time to Dance is a proud LGBTQ+ friendly and transgender safe space, fostering a welcoming and non-judgmental atmosphere for all.
• Focus on Health and Joy: The classes are designed not only to improve physical health but also to promote social and emotional well-being through artistic expression.
• Partnership with North Shore School of Dance: The partnership provides a dedicated and professional space for classes to be held.
• Wheelchair Accessible Parking: The availability of wheelchair-accessible parking ensures that the studio is open to everyone in the community.
• Variety of Class Styles: The curriculum offers a diverse range of dance and fitness classes, catering to different interests and goals.

Contact Information

To learn more about Time to Dance or to register for a class, you can get in touch using the provided information. The studio holds classes at 505 Laurel Ave, Highland Park, IL 60035, USA. You can reach them by phone at (847) 512-7176 or via mobile phone at +1 847-512-7176. The team is ready to provide details on class schedules, which are available online, as well as pricing and any other information you may need. You can pay for classes individually or purchase a multi-class pass, and the studio accepts check or cash payments for convenience.

What is worth choosing

Choosing Time to Dance is an excellent decision for anyone in the Illinois community who is 50 or older and looking for a meaningful way to stay active and engaged. What makes it truly worth choosing is its unique and specialized focus on this specific demographic. Unlike generic dance studios, Time to Dance designs its programs with the specific needs of aging bodies in mind, ensuring that classes are not only fun but also safe and highly beneficial for improving balance, posture, and overall physical health. This is a rare and invaluable offering that directly addresses the health concerns of older adults in a positive and creative way.

The inclusive and welcoming environment is another key reason to choose this studio. As a women-owned business and an LGBTQ+ friendly and transgender safe space, Time to Dance has cultivated a community where everyone feels respected and empowered. This supportive atmosphere is crucial, as it removes the intimidation often associated with trying new physical activities and allows individuals to focus on their growth and joy. The availability of a wheelchair-accessible parking lot further underscores this commitment to inclusivity, making the studio easily accessible for all. Additionally, the flexibility of the classes, which are available in-person and online via Zoom, means you can participate no matter your schedule or comfort level. By choosing Time to Dance, you are not just signing up for a class; you are joining a community that celebrates movement, artistic expression, and the beauty of life at every age.

Time to Dance

505 Laurel Ave, Highland Park, IL 60035, USA