Twirl n Shape Pole Fitness Introduce
Welcome to Twirl n Shape Pole Fitness, a premier fitness center located right here in Lilburn, Georgia. Far from a traditional gym, this unique studio offers an innovative and empowering way to get in shape. If you’re looking to break away from the monotony of treadmills and weight rooms, Twirl n Shape provides a dynamic and engaging workout experience that combines strength training, cardio, and flexibility in a fun and supportive environment. This isn't just about learning pole dancing; it's about building confidence, fostering body positivity, and joining a community of like-minded individuals. For residents of Lilburn and the surrounding Gwinnett County area, Twirl n Shape Pole Fitness is a hidden gem that promises not only physical transformation but also personal growth.
The philosophy at Twirl n Shape is built around creating a safe, judgment-free space where everyone, regardless of their fitness level or background, can feel comfortable. The instructors are dedicated to helping each student achieve their personal fitness goals while making the journey enjoyable. The classes are designed to be challenging yet accessible, with a focus on proper technique and form to ensure safety and effectiveness. Whether you’re a complete beginner who has never tried pole fitness before or an experienced dancer looking to refine your skills, you’ll find a class that’s right for you. This commitment to inclusivity and personal attention is what sets Twirl n Shape apart as a truly special place in the Georgia fitness landscape.
At its core, pole fitness is a full-body workout that builds incredible core strength, upper body and leg strength, and improves cardiovascular health. The supportive atmosphere at Twirl n Shape encourages you to push your limits in a way that feels empowering, not intimidating. The positive energy and uplifting attitudes of both the staff and the students create a sense of camaraderie that makes coming to class feel less like a chore and more like a highlight of your week. It’s a place where you can challenge yourself, celebrate your progress, and be part of a community that cheers you on every step of the way.
The studio is conveniently situated at 550 Pleasant Hill Rd b106 in Lilburn, GA 30047, USA, making it an easily accessible destination for residents across Gwinnett County and the greater Atlanta metro area. Its location on Pleasant Hill Road places it near major thoroughfares, simplifying the commute for anyone traveling from nearby cities like Duluth, Lawrenceville, or Snellville. The area is well-serviced by local public transportation routes, and for those driving, the facility is equipped with a wheelchair-accessible parking lot, ensuring easy access for all visitors. The building itself has a wheelchair-accessible entrance, demonstrating the center's commitment to accommodating everyone. This thoughtful consideration for accessibility makes it a welcoming and convenient choice for anyone seeking a fitness solution that fits their lifestyle.
Twirl n Shape Pole Fitness offers a diverse range of classes and services to cater to all skill levels and fitness goals. The curriculum is meticulously structured to provide a comprehensive learning experience, from foundational moves to complex choreography. This variety ensures that there is always something new to learn and a fresh challenge to conquer.
Services Offered:
- Beginner Pole Classes: Focus on fundamental spins, climbs, and transitions, ideal for those new to pole fitness.
- Intermediate and Advanced Levels: Builds upon basic skills with more challenging moves, tricks, and combinations.
- Choreography Classes: Combines pole moves with dance and flow, helping students learn routines and express themselves through movement.
- Strength and Conditioning: Classes designed to build the necessary muscle and endurance for more advanced pole techniques.
- Flexibility and Stretching: Dedicated sessions to improve range of motion and prevent injury, crucial for pole dance.
- Private Lessons: One-on-one instruction for personalized attention and accelerated progress.
- Pole Parties: A fun and unique way to celebrate special occasions like birthdays or bachelorette parties.
These services are designed to provide a holistic fitness experience that goes beyond simple exercise, focusing on skill development, artistry, and physical well-being. The experienced instructors are skilled at breaking down complex movements into manageable steps, ensuring that every student feels successful. This approach is what allows them to cater to such a wide range of abilities and interests.
The facility at Twirl n Shape Pole Fitness is designed to create a comfortable and effective workout environment. The studio is well-maintained and equipped with high-quality poles and safety mats. The commitment to a welcoming atmosphere extends to the amenities, which include restrooms that are also wheelchair accessible. For added convenience, the studio accepts various payment methods, including major credit and debit cards, making it easy to sign up for classes and memberships.
Features and Highlights:
- Judgment-Free and Body-Positive Environment: A key highlight noted by many customers, creating a safe and encouraging space for everyone.
- Knowledgeable and Supportive Instructors: The staff is praised for being experts in their field and for their ability to make students feel comfortable and empowered.
- Wide Variety of Classes: A comprehensive schedule offers something for everyone, from absolute beginners to seasoned professionals.
- Focus on Fundamentals: The curriculum is built on a solid foundation of proper technique, ensuring students build strength and skill safely.
- Community-Oriented Atmosphere: The studio fosters a sense of camaraderie among its members, making it feel like a "pole home."
- Accessibility Features: The studio offers wheelchair accessible parking, entrance, and restrooms, demonstrating a commitment to inclusivity.
These features, particularly the emphasis on a body-positive and non-judgmental community, are what truly make Twirl n Shape Pole Fitness stand out in the competitive fitness landscape of Georgia. It is a place where self-confidence is as important as physical fitness, and where every achievement, no matter how small, is celebrated.
For those ready to start their fitness journey or simply learn more, here is how you can connect with Twirl n Shape Pole Fitness.
Contact Information:
Address: 550 Pleasant Hill Rd b106, Lilburn, GA 30047, USA
Phone: (678) 531-8732 or +1 678-531-8732
So, what makes Twirl n Shape Pole Fitness the right choice for your fitness needs? It’s the unique combination of a challenging workout and a profoundly supportive community. As one satisfied customer shared, after attending regularly for months, they are "addicted" not just to the workout, but to the positive impact it has on their "MIND and self image." Another review praises the "best energy and uplifting attitudes all around" with "no judgment ever." The studio is described as a place where instructors are "very knowledgeable and offer many different types of classes," ensuring "there is something for everyone." Choosing Twirl n Shape is more than just signing up for a gym; it’s about investing in a place that nurtures your physical health and your mental well-being. It is a community where you can learn, grow, and become the strongest version of yourself, all while having an amazing time. If you're in the Georgia area and looking for a fitness experience that is truly different and deeply rewarding, Twirl n Shape Pole Fitness is the place to be.
Twirl n Shape Pole Fitness Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
Twirl n Shape Pole Fitness Photos










Twirl n Shape Pole Fitness Location
Twirl n Shape Pole Fitness
550 Pleasant Hill Rd b106, Lilburn, GA 30047, USA
Twirl n Shape Pole Fitness Reviews
studioclasseshomepole dancingconfidencelearnfeelpeoplejudgementchoreography
★ 5★ 4★ 3★ 2★ 1Been attending regularly for almost 8 months now, and I am addicted. Taking the classes during the week and joining levels. They break down choreography in easy to understand ways, and there is NO judgement. You learn the fundamentals of pole dance and get an amazing work out. Beyond the benefits for your body, the impact it has on your MIND and self image is amazing! A great group of body positive, supportive ladies. So glad I found a pole home!
November 15 · Tatiana NelthropeThe best energy and uplifting attitudes all around. No judgment ever. The owner and instructors are very knowledgeable and offer many different types of classes. There is something for everyone. I love TNS
December 08 · jessie adamsBeing in the TNS environment is uplifting, inspirational, challenging and liberating. It is a safe space that allows you to flourish amongst beautiful souls. The classes have allowed me to get in touch with another side of myself while gaining confidence in many areas! I absolutely love it! I love a good challenge and the opportunity to push myself weekly.They have a wide array of classes to choose from. I appreciate the ability to switch up and experience them all. If you’re looking to try a few, I recommend checking out packages. The instructors are not only skilled, but they are extremely passionate in their craft. Twirl n Shape gained a special place in my heart as a push for fitness unraveled the developed of family. If I could give them more than 5 stars I would! Join the fun. Join the fitness. Join the family ♡ ♡ ♡
January 25 · Simone CutlerI've started taking Lyra classes here a couple of months ago and grew so much as an aerialist. Shout out to Lani Love!!! Best and favorite instructor! The classes are intimate so you don't share poles/lyra, and it creates a safe place for students to learn while feeling comfortable. So far all the different classes I've taken, each instructor is patient and the vibe is warm & welcoming. Best and only studio I've been to and don't plan on switching up.
December 08 · Ty ThomasTNS has become my home away from home!!! When I first started I was nervous and shy, but the staff there welcomed me like an old friend they'd known forever. The classes are affordable, fun and great for dancers of any level (beginners don't be afraid - they've got you covered). The schedule is filled with various classes including: choreographed routines, strength training, pole, floor, chair, stretching, and Lyra hoops.I am so thankful that I have embarked on this fitness journey - this year I have challenged myself in a way that has helped me physically and mentally. I even performed in front of a room full of people (I never would have guessed I'd be so confident). Twirl n Shape has helped me find my way back to a me that I love!
December 07 · Seneca Gunter
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