LaMoves Afro-Blendz: Dance Fitness, LLC

- 800 W Smith St, Greensboro, NC 27401

Welcome to LaMoves Afro-Blendz: Dance Fitness, LLC, a vibrant and unique physical fitness program located in the heart of Greensboro, North Carolina. We are more than just a dance studio; we are a space for empowerment, cultural celebration, and holistic wellness. Our mission, led by the dedicated dancer and educator Sistah Amahklé, is to fuse the rich heritage of traditional African dance with modern techniques, offering a transformative experience that goes beyond a typical workout. At LaMoves Afro-Blendz, we believe that movement is a powerful tool for personal growth, healing, and self-expression. We invite participants of all levels, body types, and genders to join us and discover the profound joy of dance. Our classes are designed to be an invigorating and high-energy workout, fueled by a vibrant soundtrack of Afrobeat, Afro-house, Caribbean, and other infectious rhythms. This is a place where you can sweat, smile, and connect with your inner rhythm in a supportive and welcoming community. We are committed to fostering a space where you can "Heal Love Live Dance Exist; Continue." Our philosophy is simple: through dance and rhythm, we can not only achieve our fitness goals but also connect with a deeper sense of self and community. LaMoves Afro-Blendz is a space where you can let go of your fears, embrace your body, and celebrate the beauty of Afro-Diasporic culture. Join us for a class and experience a workout that is as enriching for your spirit as it is for your body. We look forward to welcoming you to our vibrant community and helping you move toward a healthier, more joyful life.

LaMoves Afro-Blendz is conveniently located at 800 W Smith St, in the cultural hub of Greensboro, North Carolina. Situated within the vibrant Greensboro Cultural Center, our studio is a central and easily accessible destination for residents throughout the city and the wider Triad region. Our location within this well-known community space provides a positive and professional environment for all our participants. We are committed to ensuring that our services are available to everyone. To this end, our facility includes a wheelchair accessible parking lot. This commitment to inclusivity is a core part of our philosophy, ensuring that physical barriers do not prevent anyone from joining our community and experiencing the benefits of our programs. The combination of our central address and our dedication to accessibility makes LaMoves Afro-Blendz a top choice for dance and fitness in the Greensboro area. Our location is designed to be convenient, allowing you to focus on your workout and your personal journey without any added stress. We are proud to be a part of the vibrant arts scene in Greensboro and to provide a space where everyone can feel welcome and empowered to move.

At LaMoves Afro-Blendz, we offer a specialized range of services designed to provide a unique and holistic approach to fitness and wellness. Our programs are led by Sistah Amahklé, an expert who masterfully fuses various dance and wellness modalities to create a truly transformative experience. Our services include:

• Afro-Diaspora Groove: Our signature "Afrorobics Community Dance Class" is a dynamic and energetic dance cardio workout that celebrates the rich and diverse culture of the African Diaspora. These classes are designed for all levels and are a fun way to burn calories and boost your mood.
• Empowerment Through Dance and Coaching: We offer a unique blend of Afro-Diasporic dance and life coaching. Our "MOVE" workshop series is designed to help women thrive by integrating the transformative power of dance with supportive coaching. These sessions focus on topics such as self-confidence, overcoming self-sabotage, and personal growth.
• Bi-Weekly Community Dance Class: We host community dance classes every other Saturday, providing a consistent and inviting opportunity for new and returning participants to join us. These classes are a great way to stay active and connected to the community.
• Holistic Wellness: Our approach extends beyond physical fitness, incorporating elements of mindfulness, meditation, and open group discussions. We strive to provide a safe and peaceful environment for participants to release stress and build meaningful community connections.

Our commitment to a diverse service offering ensures that there is a program for everyone, whether you are looking for a high-energy workout or a deeper journey of self-discovery and empowerment. We are dedicated to providing a rich and rewarding experience that nourishes both the body and the soul.

LaMoves Afro-Blendz is distinguished by a number of key features and highlights that set us apart as a top destination for fitness and wellness in Greensboro. We pride ourselves on creating a supportive, inclusive, and empowering environment where every participant feels welcomed and motivated. Our key highlights showcase our dedication to providing a high-quality and unique experience for all.

• Wheelchair accessible parking lot: We are committed to accessibility and inclusivity, ensuring that our facility is convenient and welcoming for all members of our community, including those with mobility challenges. This feature reflects our belief that dance and fitness should be available to every body.
• Accepts credit cards: For the convenience of our clients, we accept credit card payments. This makes the registration and payment process easy and hassle-free, allowing you to focus on your class without any worries.
• Restroom amenities: Our facility is equipped with a clean and well-maintained restroom, ensuring a comfortable experience for all participants.
• Unique Afro-Diasporic Focus: Unlike many traditional fitness classes, our programs are rooted in the vibrant rhythms and movements of the African Diaspora. This unique focus provides a cultural and artistic experience that is both physically invigorating and spiritually enriching.
• Empowerment-Centered Philosophy: We go beyond just fitness. Our programs are designed to empower participants, helping them to build confidence, overcome limiting beliefs, and connect with their inner strength through dance and coaching.

These features underscore our dedication to providing an exceptional, professional, and accessible experience. We believe in empowering our clients not just physically, but also mentally and emotionally, by fostering a sense of confidence and belonging.

For more information, or to speak with a member of our team, please use the following contact details.

Address: 800 W Smith St, Greensboro, NC 27401, USA

Phone: (336) 230-4797

Choosing LaMoves Afro-Blendz is a decision to embark on a transformative journey of fitness, culture, and personal growth. We stand out in the Greensboro community for our unique and powerful blend of Afro-Diasporic dance and holistic wellness. What makes us a worthwhile choice is our unwavering commitment to creating an inclusive, friendly, and professional environment where everyone feels welcomed and empowered. Our class offerings are designed to cater to all skill levels and genders, ensuring that no one is left out of the fun and a rich cultural experience. The expertise and passion of our founder, Sistah Amahklé, provide a level of instruction and guidance that is both professional and deeply personal. We are dedicated to helping you achieve your fitness goals while also building your self-confidence and connecting you to a vibrant community. The convenience of our location within the Greensboro Cultural Center, along with our accessible parking and payment options, further demonstrate our commitment to providing a seamless experience for our clients. By joining LaMoves Afro-Blendz, you are not just signing up for a class; you are becoming a part of a movement that celebrates rhythm, culture, and empowerment. We invite you to experience the joy and energy for yourself and discover why so many people in the Triad choose us for their fitness and wellness journey.

LaMoves Afro-Blendz: Dance Fitness, LLC

800 W Smith St, Greensboro, NC 27401, USA