Sisters in Motion - S Factor Pole Dance & Embodiment Studio

- 245 Columbus Ave, San Francisco, CA 94133

Sisters in Motion - S Factor Pole Dance & Embodiment Studio is a unique and transformative fitness center located in the heart of San Francisco, California. This women-owned business is more than just a dance studio; it is a dedicated space where women can reconnect with their bodies, build genuine strength, and find a supportive and inspiring community. The studio’s core philosophy, rooted in the S Factor methodology, is about empowering women through sensual dance and embodied movement. It is a place where you can explore your feminine power, sensuality, emotion, and vibrancy in a safe and non-judgmental environment. As one reviewer passionately stated, this studio has "completely changed my life."

The atmosphere at Sisters in Motion is a significant part of what makes it so special. Many women, initially nervous to try something new, report feeling "welcomed, encouraged, and completely free to show up exactly as I am" from the very first moment. The classes are described as an "amazing mix of movement, music, and empowerment," offering everything from sensual flow to strength-based conditioning. While the classes provide a real physical workout, the experience is designed to be much more profound, leaving participants "feeling grounded, energized, and more connected to ."

The instructors at Sisters in Motion are consistently described as "phenomenal, skilled, kind, and genuinely invested in your growth." They are key to creating a space that is inclusive and fun, helping students build both physical strength and confidence. The studio is proud to be an LGBTQ+ friendly and Transgender safe space, further solidifying its commitment to inclusivity and welcoming all women. From individual classes to private parties, the studio fosters a sense of sisterhood and collective empowerment, where women can cheer each other on and feel free to move their bodies without fear of judgment. It has become a "vital part" of many women's lives and well-being in the Bay Area.

Sisters in Motion is conveniently located at 245 Columbus Ave, San Francisco, CA 94133, USA. This prime location in the Financial District of San Francisco makes it easily accessible for residents and visitors from all over the Bay Area. The studio is committed to accessibility for all, featuring a wheelchair-accessible entrance and a wheelchair-accessible toilet. This ensures that the space is inclusive and welcoming to individuals with diverse mobility needs.

Given its urban location, parking is available via paid multi-storey car parks, paid parking lots, and paid street parking options nearby. This variety of paid parking services provides flexibility for those traveling by car. For those using public transportation, the studio is situated in an area with numerous bus and public transit routes, making it a convenient destination. The combination of a central location and thoughtful amenities, including accessibility features and flexible parking options, makes visiting Sisters in Motion a straightforward and comfortable experience for all.

Sisters in Motion offers a comprehensive range of services that cater to women’s physical and emotional well-being. The studio’s offerings are designed to be accessible for dancers of all levels, from beginners to advanced.

• S Factor Journey Classes: These core classes, which include Pole Dance Classes and Sensual Dance, guide students through a structured journey to explore their feminine movement. The curriculum is focused on embodied movement and creating a deep connection with one's body.

• Individual Classes & Workshops: The studio offers a variety of drop-in options, including 60-minute classes, Fitness Courses, and workshops. These classes provide an excellent way to try out the studio's offerings, whether you're interested in a Body Workout, a Pilates Class, or a specific Pole Dancing Class.

• Private Lessons and Parties: For those who prefer one-on-one attention, Private Lessons are available. The studio is also a popular destination for Pole Dance Parties, perfect for special occasions like birthdays or bachelorette parties, as one reviewer noted. These are a great way to experience a guided, fun, and playful movement with friends.

• Virtual and Online Options: Sisters in Motion embraces modern flexibility by offering Online Classes, Virtual Classes, and Virtual Courses. This allows women to participate in classes and training sessions from anywhere in the world, ensuring that geographical barriers do not prevent them from joining the community.

• Teacher Training: For those who are passionate about sharing their knowledge, the studio provides a Teacher Training program. This offering helps to cultivate new instructors who can continue to spread the empowering S Factor methodology.

Sisters in Motion stands out from other fitness and dance studios due to a number of unique and compelling features.

• Empowerment-Focused Philosophy: The studio's primary highlight is its focus on feminine embodiment and empowerment. This is not a typical gym; it's a place for healing, growth, and self-discovery. The movement is a tool for reconnecting with one's body and building confidence from the inside out.

• Supportive and Inclusive Community: The sense of community is a major feature. The studio is described as a "supportive, inspiring community of women," and an LGBTQ+ friendly and Transgender safe space. This welcoming environment is crucial for making new students feel comfortable and allowing them to be their authentic selves.

• Women-Owned and Operated: As a women-owned business, Sisters in Motion is created by women, for women. This provides an inherent understanding of the needs and desires of their clients, fostering a unique and comfortable atmosphere.

• Diverse Offerings and Accessibility: The studio offers a wide array of classes, from pole dance to pilates and strength training. Additionally, its accessibility features, including a wheelchair-accessible entrance and toilet, ensure that the space is available to a wide range of individuals.

• Active Military Discounts: The studio offers a discount for active military personnel, which is a commendable way of giving back to the community and supporting those who serve.

For more information on class schedules, services, or to book a session, you can contact Sisters in Motion using the details below.

Address: 245 Columbus Ave, San Francisco, CA 94133, USA

Phone: (415) 323-6610

Choosing Sisters in Motion is an investment in your physical and emotional well-being that goes far beyond a typical gym membership. What is worth choosing about this studio is its unique and powerful focus on holistic empowerment. The glowing testimonials from clients who have experienced "life-changing" transformations are a testament to the studio's success in creating a space for healing and personal growth. The S Factor methodology is designed to help women find confidence and strength in a way that feels natural and authentic. Unlike the intimidating atmosphere of some traditional gyms, Sisters in Motion provides a safe and non-judgmental sanctuary where you can explore your body and emotionality without fear.

The inclusive and supportive community, combined with highly skilled and kind instructors, creates an experience that is both physically rewarding and emotionally nurturing. The availability of online classes and private sessions offers flexibility for all lifestyles, while the accessible facilities ensure that the studio is open to everyone. For women in the San Francisco Bay Area who are looking for a fitness program that is about more than just a physical workout—one that is about reconnecting with themselves and joining a community of powerful, inspiring women—Sisters in Motion is an unparalleled choice. It’s a place to move your body, heal your mind, and feel free.

Sisters in Motion - S Factor Pole Dance & Embodiment Studio

245 Columbus Ave, San Francisco, CA 94133, USA